WIP Work In Progress

WIP Work In Progress Group Fitness Classes including Boxing, Circuits, Strength, Tabata. All sessions one on on or group. Private classes available

Great News! Over 50's Chair Based class is starting again 16th March 2022We will be the Wongan Sub Centre again $10.00 p...
25/02/2022

Great News! Over 50's Chair Based class is starting again 16th March 2022

We will be the Wongan Sub Centre again $10.00 per class
Wednesday and Friday at 9.30am

Conditions apply due to new to the Public Health Directive

Participants must have had 3 jabs and proof of vaccination is required so please start sending me photos of your certificate.

If you are unwell, PLEASE do not attend under any circumstances

Mask wearing is mandatory

No sharing of equipment is allowed. I will have santizer and cleaning wipes available to clean after session.

Expect cancellations week by week as COVID grows in the community. As it will come unfortunately.

If you are not fully vaccinated, please do not attend.

The Sub Centre and myself do not make the rules, but must follow the rules to avoid very heft fines to the Sub centre and myself personally.

Remember every third Wednesday there is no class but I will advise week to week

Get the word out can't wait to see you all again
Thanks Joanne

27/01/2022

Over 50’s chair based classes will start in Feb

Just working out start date and may only be fridays for Feb then back to normal

Thanks for your patience 💕

Fitness Australia now called AUSactive are sharing badges with their members This way we show our clients what we are qu...
21/12/2021

Fitness Australia now called AUSactive are sharing badges with their members

This way we show our clients what we are qualified in and we are afflifated with them

Nice idea .. what do you think?

Quick poll Aqua course or nutrition course What would you prefer Jo
29/11/2021

Quick poll

Aqua course or nutrition course

What would you prefer

Jo

25/08/2021

Wattle Week 2021 Activities

03/06/2021

Friday 4th June 9.30

Class cancelled sorry guys

11/05/2021

Exercise Classes available this week

Wednesday & Friday 9.30 chair based low impact $10 per session

Saturday 9am circuit training low and high intensity training available $15 per session

Place: wongan Sub centre, Ackland street

Call or Private message to register

Gentle Bootcamp Looking to start up another 5 week program starting Saturday, 1st May 2021 9am Every week will be differ...
23/04/2021

Gentle Bootcamp

Looking to start up another 5 week program starting Saturday, 1st May 2021 9am

Every week will be different including circuit work, boxing, Tabata, along with rope, ladder, kettlebells and sandbags and lots more

Please register with me via Private message or call me 0418 943 405

All fitness levels are welcome as you work at your own pace with or without a buddy

If you have already noted your interest I will be in contact to confirm start

5 week program $50.00 paid up front or Casual $15 per session you attend

Come Join me, promise you lots of fun and giggles
Jo

27/03/2021

What a fantastic 7 weeks we have had

Thanks to all the Saturday mornings ladies for coming along

It was great you guys were open to something different every week

Great company, great workout and loads of fun 💕💪

Love it when I complete a course and it confirms everything I already do with my over 50's classes Love what I do, and l...
21/03/2021

Love it when I complete a course and it confirms everything I already do with my over 50's classes

Love what I do, and love all the people I train with

Growing older is fun, when you are strong, fit and healthy

18/02/2021

To Saturday morning ladies

Surprise link in your messages hope you love it

Enjoy will chat more on Saturday if you are unsure

Address

Wongan Hills, WA

Telephone

+61418943405

Website

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