Mums That Move

Mums That Move Mum Focused Fitness.

Mums That Move will be offering an 8 week progressive exercise program designed to help Illawarra Mums successfully return to exercise safely and with support.

Small Group Training for Mums 💛Spring is here 🌸Let’s ease back in to movement together! Book your FREE TRIAL , spots are...
26/08/2026

Small Group Training for Mums đź’›

Spring is here 🌸

Let’s ease back in to movement together!

Book your FREE TRIAL , spots are limited!

Mums That Move is about so much more than just a workout, it’s a safe space to find time for you and to join a community...
05/08/2026

Mums That Move is about so much more than just a workout, it’s a safe space to find time for you and to join a community where Mums rebuild their strength and confidence together 💛

You can come and try a class for FREE!

Book via the link in my bio!

BOOK YOUR FREE TRIAL IN THE LINK IN MY BIO đź’›
11/07/2026

BOOK YOUR FREE TRIAL IN THE LINK IN MY BIO đź’›

Returning to exercise postpartum can be really overwhelming. You don’t have to work it all out alone 💛Mums That Move sup...
25/06/2026

Returning to exercise postpartum can be really overwhelming. You don’t have to work it all out alone 💛

Mums That Move supports you with returning to exercise, restoring your core & rebuilding your strength đź’›

COME & TRY A FREE SESSION & from here we can work out the best starting point for you 🙌🏻

Not sure where you fit?RESTORE and REBUILD are designed to meet you where you’re at and help you move forward with confi...
17/06/2026

Not sure where you fit?

RESTORE and REBUILD are designed to meet you where you’re at and help you move forward with confidence 🤍

Next week is the first week of REBUILD and there are still spots available to come and trial the classes đź’›

Book your FREE trial and I’ll help you find the right starting point for you! Link in Bio!

Thinking about booking a free trial but your nerves are stopping you? Most mums who join all feel exactly the same befor...
10/06/2026

Thinking about booking a free trial but your nerves are stopping you?

Most mums who join all feel exactly the same before they start!!

Nervous to get back into exercise, unsure what to do & where to start …

Mums That Move is a supportive, welcoming environment where you can start at your own pace and rebuild strength with confidence.

We now also have 2 different classes to support different stages of postpartum.

Book your FREE trial to either RESTORE or REBUILD and come see what Mums That Move is all about đź’›

It’s easier then you think 💛Spots are available - but they are LIMITED!! Book your free trial today via the link in my b...
03/06/2026

It’s easier then you think 💛

Spots are available - but they are LIMITED!!

Book your free trial today via the link in my bio.

No pressure, just come and try a class, see if it’s the right fit 🙌🏻

MOTHER’S DAY SPECIAL 💛• MOVEMENT • CONNECTION • MORNING TEA •Friday May 8th | 10AM📍 Gather Studio, Port KemblaA feel-goo...
28/04/2026

MOTHER’S DAY SPECIAL 💛

• MOVEMENT • CONNECTION • MORNING TEA •

Friday May 8th | 10AM
đź“Ť Gather Studio, Port Kembla

A feel-good core and glute focused morning designed for mums to move their bodies, connect with others, and enjoy a relaxed moment for themselves đź’›

We’ll start with a fun, energising movement session, then slow things down with a relaxed morning tea and time to connect💛

Limited spots available — booking essential - secure your spot via the link in my bio 👇

Come as you are, bring a friend, and celebrate you đź’›

Address

Wollongong, NSW

Website

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