GKR Karate & Fitness

GKR Karate & Fitness GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.

Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984. GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a c

lub for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief. People of all walks of life can train together and learn the art of karate in a safe, fun and encouraging environment.

19/06/2026

Try this at home! 👊

18/06/2026

Blocking tips for the next time you practice kumite!

17/06/2026

Hit the Brakes with Horse Stance!

16/06/2026

The family that kicks together. Sticks together.
Forget screens. Forget rushing past each other at home.
At GKR Karate, parents and kids step onto the mats together. To train, laugh, and grow stronger side by side.
💥 Fitness
💥 Confidence
💥 Self-defense
💥 Unforgettable family time
This isn’t just karate. It’s memories you’ll never forget.

18/04/2026

Address

Wollongong Prime, 398 Keira Street
Wollongong, NSW
2500

Telephone

+61447711585

Website

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