Chodat Fitness

Chodat Fitness Fitness
PO Box 4220, Towradgi 2518 Personal, Group Training. Sprint and Sporting specific coaching.

Interested in getting some motivation, guidance or expertise into your training?Here at Chodat Fitness we offer three ty...
21/06/2026

Interested in getting some motivation, guidance or expertise into your training?
Here at Chodat Fitness we offer three types of training. Our trainers can then adapt these to your abilities and goals so you get the most out of your sessions.

If you have any questions or want to get started, head to our website to join now!

18/06/2026

You come to us for the dance moves right?

Join now to experience our stellar performances 💃

A philosophical quote for your Monday 🙌 Basically - you can't be all talk and only in the planning phase, you need to ta...
15/06/2026

A philosophical quote for your Monday 🙌

Basically - you can't be all talk and only in the planning phase, you need to take actions to change your habits and routines to achieve your goals!

If you're in need of guidance or support, reach out to Chodat Fitness today!

Sprints and Sport Specific Training can benefit your child's coordination, agility, explosive power and improve their pe...
13/06/2026

Sprints and Sport Specific Training can benefit your child's coordination, agility, explosive power and improve their performance in sports 🤸🏼‍♀️

Our classes run three times a week and it is a great way to challenge your children while socialising with others!

If you're interested in signing up, head to our NEW website now to register your interest.

11/06/2026

New website just dropped!!

Have a browse through our website and let us know what you think.
We've made it more modern and streamlined so looking forward to hearing your feedback 🙏🏻

A reminder that this Monday is a public holiday so please take note about most sessions and classes being cancelled Our ...
05/06/2026

A reminder that this Monday is a public holiday so please take note about most sessions and classes being cancelled

Our only class being run on Monday is our Sprints class and it's starting at 10am!

Enjoy the long weekend and potential sleep in 🥱😴
If you're unsure, please reach out with any questions.

04/06/2026

Don't let the colder days impact your training schedule ❄️

Add those layers, get a good warm up in and you're all set to train!

If you need an accountability partner or some company, reach out and join Chodat Fitness now 💪🏻

👀🍶Being sufficiently hydrated is so important for so many body functions and regularly ignored. There are many ways to g...
26/05/2026

👀🍶

Being sufficiently hydrated is so important for so many body functions and regularly ignored.

There are many ways to get more water in so stop making excuses and get hydrated!!

21/05/2026

Interested in upping your explosive ankle power? 💢

Building ankles that can absorb force and then produce force at rapid speeds are what makes someone extra springy!
Including these drills and getting good at them can do wonders for your spring, injury prevention and power 💥

These drills often need guidance to do properly so reach out to our trainers today!

15/05/2026

Ever been interested in what a trainer's day looks like?

Every day is different and all of our trainers have very different days but here's an insight into one of those days, following Trainer Zoe!

Let us know if you want an insight of another trainer (and I'll see what I can do 🫣)!

Address

Innovation Campus, Squires Way
Wollongong, NSW
2500

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 6am - 1pm

Telephone

+61407297895

Website

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