UOW Cheer and Dance

UOW Cheer and Dance University of Wollongong Cheer and Dance club. Home of the UOW ducks!

reminiscing 😌comp in two weeks baby, catch us there 😛
28/08/2026

reminiscing 😌

comp in two weeks baby, catch us there 😛

AASCF BATTLES ⚔️ What a weekend for our Duckies! For so many of our athletes, Battles marked their very first competitio...
19/08/2026

AASCF BATTLES ⚔️

What a weekend for our Duckies! For so many of our athletes, Battles marked their very first competition, and we couldn’t be prouder of the way all eight teams represented UOWCAD out on the floor!

Across our 8 competing teams, we walked away with…
5 x 1st Place
3 x 2nd Place
AND
2 x Grand Champion titles

A HUGE congratulations to our Diamond Ducks and Obsidian Ducks for bringing home the Grand Champ title 🔥

Beyond the results, we are so proud of the energy and sportsmanship our Duckies brought to Battles. Seeing so many athletes step onto the comp floor for the first time this year and absolutely smash it made the weekend even more special ❤️

An incredible start to our competition season, and we’re already so excited to see what our teams put on the floor next! 🦆

Meet Coach Keely! 💙Go-to hype song? 🎧 Smash and Grab by Alan SilvestriYears cheering and/or dancing? 💃🏽 Since 2010 so wh...
14/08/2026

Meet Coach Keely! 💙

Go-to hype song? 🎧
Smash and Grab by Alan Silvestri

Years cheering and/or dancing? 💃🏽
Since 2010 so whatever that maths is

What’s your favourite part of coaching at UOWCAD? ✨
Seeing the gang improve over the season, watching everyone become closer as the year goes on.

What are you most excited for this season? 🪩
Gold Coast 😛

Meet Coach Abi! ❤️Go-to hype song? 🎧 White Walls - Macklemore or Before He Cheats - Carrie UnderwoodYears cheering and/o...
13/08/2026

Meet Coach Abi! ❤️

Go-to hype song? 🎧
White Walls - Macklemore or Before He Cheats - Carrie Underwood

Years cheering and/or dancing? 💃🏽
17 years

What’s your favourite part of coaching at UOWCAD? ✨
Seeing improvement in confidence and watching everyone bond as a little family

What are you most excited for this season? 🪩
Watching everyone smash it at each comp

Meet Coach Jenny! 💙Go-to hype song? 🎧 Jenny doesn’t have a favourite hype song, she bops to most music.Years cheering an...
13/08/2026

Meet Coach Jenny! 💙

Go-to hype song? 🎧
Jenny doesn’t have a favourite hype song, she bops to most music.

Years cheering and dancing? 💃🏽
Cheer - 5 years
Dance - 8 years (excluding the shower of course)

What’s your favourite part of coaching at UOWCAD? ✨
My favourite part of coaching at UOWCAD is watching athletes grow in confidence and have fun working together.

What are you most excited for this season? 🪩
I am most excited to support the progress of athlete’s knowledge of stunt mechanics and see their confidence grow with skill ex*****on.

Meet Coach Giulia! ❤️Go-to hype song? 🎧 P.Y.T. Michael JacksonYears cheering and/or dancing? 💃🏽 I’ve been dancing since...
12/08/2026

Meet Coach Giulia! ❤️

Go-to hype song? 🎧
P.Y.T. Michael Jackson

Years cheering and/or dancing? 💃🏽
I’ve been dancing since I was 3 and have been apart of UOWCAD since 2024! Fun fact I did obsidian, cobalt and quartz.

What’s your favourite part of coaching at UOWCAD? ✨
Favourite part is being able to be social and working while being with my friends!

What are you most excited for this season? 🪩
Most excited for send offs as I love watching friends and family watch the hard work everyone put in!

Meet Coach Lilly! 💙Go-to hype song? 🎧 Downtown by Macklemore, always gets me pumpedYears cheering and/or dancing? 💃🏽 Sin...
11/08/2026

Meet Coach Lilly! 💙

Go-to hype song? 🎧
Downtown by Macklemore, always gets me pumped

Years cheering and/or dancing? 💃🏽
Since I was 5 so a long run 😌

What’s your favourite part of coaching at UOWCAD? ✨
Building connections and becoming friends with all the athletes. It’s such a wholesome community.

What are you most excited for this season? 🪩
First comp of the seasonnn

Meet Coach Lily! 💙Go-to hype song? 🎧 Downtown by Macklemore, always gets me pumpedYears cheering and/or dancing? 💃🏽 Sinc...
11/08/2026

Meet Coach Lily! 💙

Go-to hype song? 🎧
Downtown by Macklemore, always gets me pumped

Years cheering and/or dancing? 💃🏽
Since I was 5 so a long run 😌

What’s your favourite part of coaching at UOWCAD? ✨
Building connections and becoming friends with all the athletes. It’s such a wholesome community.

What are you most excited for this season? 🪩
First comp of the seasonnn

Meet Coach Nathan! ❤️Go-to hype song? 🎧 At the moment, my go to hype song is Runaway Baby by Bruno Mars. I also want to ...
09/08/2026

Meet Coach Nathan! ❤️

Go-to hype song? 🎧
At the moment, my go to hype song is Runaway Baby by Bruno Mars. I also want to use it at comp in the future!

Years cheering and/or dancing? 💃🏽
I have been dancing for close to 14 years, I think, and teaching for 4. All at Street Beatz in North Wollongong.

What’s your favourite part of coaching at UOWCAD? ✨
My favourite part of coaching at UOWCAD is sharing my culture to all my new friends. It can be something as small as showing them a video or as big as entering a new style of competitions!

What are you most excited for this season? 🪩
I am super excited for my team BIZMUTH to perform at Nationals! They have been training super hard and I’m very proud of all of them :)

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Northfields Avenue
Wollongong, NSW
2522

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