TotalFighter fit

03/07/2025

The boy in blue is a champion 🏆

💬 What would you do in his place? Drop your thoughts below.🔔 Subscribe for more real stories that move the soul.In this powerful moment from a school wrest...

31/12/2024

Chin chin!!
Another year is going, going… soon to be gone! May you joyfully, safely and respectively celebrate the end of 2024 and the beginning of 2025. Good health to one and all🥂🍾

24/12/2024

TotalFighter fit wishes you all a very Merry Christmas and a safe, healthy and happy new year! 🎁🎄🎅🥊🥊

03/09/2024

Learn to crawl before you start to walk. The art of learning is to do so incrementally. Bit by bit. Step by step. Take your time. No pressure.
In the beginning, keep it light and
S-L-O-W. Breathe 🧘
find your Strong with TotalFighter fit 💪🥊🥊

24/03/2024

5 Years 💫

5 years training boxing together and the bond is only strengthening. During which, Austin has suffered a broken arm (scooter accident) but that didn’t keep him down long. He fought back strong. Determination is hard to stop. Awesome Austin! 🤜🤛

31/12/2023

Looking forward to 2024. Wishing everyone a safe, healthy and prosperous year. Thank you for all your support during 2023.

There is no right time to start something new or make change for the best. There is just time. The clock is forever ticking and it’s down to you what you do with the passing seconds.

train with Dane & find your Strong 💪!

31/12/2023

Chin chin!!
Another year is going, going… soon to be gone! May you joyfully, safely and respectively celebrate the end of 2023 and the beginning of 2024. Good health to one and all🥂🍾

18/10/2023

The POWER of the PUNCH 🤜❤️🤛

8 Reasons to live and love Boxing:
(1) KO calories
(2) Super fitness
(3) Endorphin release (mood booster)
(4) Balance and co-ordination
(5) Never stop learning
(6) Confidence
(7) Pacify self-anger
(8) Self-defence
(Tag a friend who can benefit from boxing) 🙌

find your Strong with TotalFighter fit 💪

27/09/2023

You don’t have to be extreme. Consistency is key 🔑

62 years young, Michael has been training Muay Thai 3 x per week for the past 8 months. His goal was to prepare and be physically ready for a Muay Thai training holiday in Thailand — the home of the art of 8 limbs. He’s put an enormous amount of effort into learning the fundamentals and building a strong foundation of cardio and core strength fitness too. Impressively he hasn’t missed a session since he started. Awesome consistency and commitment, Michael.

Enjoy your holiday!!
🥊🥊🙂🌞

find your Strong with TotalFighter fit 💪

14/07/2023

MOVE your MOUNTAIN

When commencing a new activity, we need to start at the beginning 🌱

From a boxing and Muay Thai perspective, ‘carrying away the small stones’ means learning and understanding the stance and basic footwork 👩‍🎓

It all starts with the feet 👣

find your Strong with TotalFighter fit 💪