Well being Wing Chun

Well being Wing Chun WingChun Kungfu teaching good posture & relaxation for spinal & mental health. See Mindful Wing Chun

Richard has been training in martial arts for 20 years, and more recently started training in Wing Chun at Chi Sau Club, Sydney. He was drawn to the art because of the slow forms and their emphasis on relaxation, good posture and concentration. Being a chiropractor/osteopath, he immediately recognized the benefits of these low impact forms, and made the most of the training opportunity. He has vis

ited Hong Kong every few months since 2010, and was fortunate to train with Sigung Chu Shong Tin numerous times. He still trains regularly both in Sydney and Hong Kong, and is now introducing this style to Wollongong. The classes are run in a similar fashion to Hong Kong, with emphasis on spinal health, relaxation and awareness, and how to generate power with correct posture. Aside from martial arts, this particular art can be very beneficial for relaxation, meditation, concentration, and the overall health of the spinal column. Class curriculum includes empty hand forms and the wooden dummy, as well as partner practice leading into sticking hands.

Another great week of training with Nima King and Des Ferris at the Martial Man camp. Thanks Keiran for all the arrangem...
15/12/2024

Another great week of training with Nima King and Des Ferris at the Martial Man camp. Thanks Keiran for all the arrangements

07/10/2024
Another good training session of forms and power generation. Thanks Chris and Adam for putting in the effort
17/03/2023

Another good training session of forms and power generation. Thanks Chris and Adam for putting in the effort

This is from the recent martial man camp in Thailand. Thanks Keiren and Soda for arranging this, and to Nima for the tra...
18/02/2023

This is from the recent martial man camp in Thailand. Thanks Keiren and Soda for arranging this, and to Nima for the training, and also to Jacky for arranging all the transport, and Des for his input to the art. 🙏

We shall be running an 8 week course starting on Wed March 1st at 5pm. Please send a message for more details. 🙏
18/02/2023

We shall be running an 8 week course starting on Wed March 1st at 5pm. Please send a message for more details. 🙏

Thanks Nima for sharing your time and knowledge for a whole week in Thailand. Des & I really enjoyed the learning opport...
16/02/2023

Thanks Nima for sharing your time and knowledge for a whole week in Thailand. Des & I really enjoyed the learning opportunity and experience.
Good food, weather & accomodation, great company and a great experience. We'll see you next year at the Martial Man camp.

Thanks to Tony Psaila for making me so welcome to train in Adelaide for the past several months during all the Covid res...
16/02/2021

Thanks to Tony Psaila for making me so welcome to train in Adelaide for the past several months during all the Covid restrictions. Very good learning experience for me and plenty of friendly faces each week. Cheers, and thanks.

06/01/2018

Wishing everyone a happy and healthy 2018, with plenty of training

Another trip to Hong Kong, jet lagged and busy, but always good value. Thanks Nima for sharing Sigung's knowledge.
28/08/2017

Another trip to Hong Kong, jet lagged and busy, but always good value. Thanks Nima for sharing Sigung's knowledge.

Season's greetings and thanks for all the likes and support to help start yet another school in this most interesting ar...
12/12/2016

Season's greetings and thanks for all the likes and support to help start yet another school in this most interesting art of Wing Chun.

Address

Rawlinson Avenue
Wollongong, NSW
2500

Opening Hours

Monday 7pm - 8pm
Wednesday 6pm - 8pm

Telephone

+61410478827

Website

Alerts

Be the first to know and let us send you an email when Well being Wing Chun posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category