Ian Pennekamp

Ian Pennekamp Triatleet | Cum laude BSc in Bewegingswetenschappen | Coaching

Love this course! 💥P15. Gave it everything out there, went into the red multiple times, but kept fighting all the way🔥📸 ...
14/09/2026

Love this course! 💥

P15. Gave it everything out there, went into the red multiple times, but kept fighting all the way🔥

📸 World Triathlon

Had a blast in Livigno! 🏔️🤩Now it’s time to give it my all tomorrow in Karlovy Vary! 🔥🇨🇿
12/09/2026

Had a blast in Livigno! 🏔️🤩

Now it’s time to give it my all tomorrow in Karlovy Vary! 🔥🇨🇿

WTCS London 🇬🇧22nd place. Happy to finish off this busy block of racing with my best run yet 🔥😊Now it’s time for some tr...
27/07/2026

WTCS London 🇬🇧

22nd place. Happy to finish off this busy block of racing with my best run yet 🔥😊

Now it’s time for some training 😁⛰️

📸 World Triathlon

Ready for the next fight 💥Hamburg didn’t go our way in the Mixed Team Relay with . Time for another opportunity this wee...
16/07/2026

Ready for the next fight 💥

Hamburg didn’t go our way in the Mixed Team Relay with . Time for another opportunity this weekend at the World Cup in Edmonton 🇨🇦🔥

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WTCS Hamburg🇩🇪It was really special to toe the line for the first time at this iconic race. It felt even more special to...
12/07/2026

WTCS Hamburg🇩🇪

It was really special to toe the line for the first time at this iconic race. It felt even more special to find myself racing at the front of the field. Unfortunately, I couldn’t finish it off with a strong run.

Perhaps the study stress from the last couple of weeks caught up with me🥵 Nevertheless, I defended my master’s thesis on Wednesday, which I’m really proud of!🤓

Excited to give it my all again this afternoon in the Mixed Team Relay with 🇳🇱🔥

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WTCS Quiberon 🇫🇷Luck wasn’t really on my side this weekend. On Saturday, my seatpost dropped as soon as I jumped onto my...
22/06/2026

WTCS Quiberon 🇫🇷

Luck wasn’t really on my side this weekend. On Saturday, my seatpost dropped as soon as I jumped onto my bike, turning the race into more of a survival mission than a fight for positions. Still, I surprised myself with one of my best 5km runs and managed to finish 23rd.

I was hungry for revenge on Sunday during the Mixed Team Relay. As the anchor leg for the team, I had some bridging to do, but unfortunately I just didn’t have that extra spark to bring us back into the race.

Now it’s time for some training, and then we go again in Hamburg 🔥

📸 (1) & (2-5)

Well, that was again some kind of experience, triathlon never disappoints🙃I was really excited for this bike course, but...
31/05/2026

Well, that was again some kind of experience, triathlon never disappoints🙃

I was really excited for this bike course, but maybe I was it a bit to much😅 still made the most of it💪🏼

Rematch in 2 weeks at the European champs🇪🇺

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Wollongong, NSW

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