Ian Pennekamp

Ian Pennekamp Triatleet | Cum laude BSc in Bewegingswetenschappen | Coaching

Well, that was again some kind of experience, triathlon never disappoints🙃I was really excited for this bike course, but...
31/05/2026

Well, that was again some kind of experience, triathlon never disappoints🙃

I was really excited for this bike course, but maybe I was it a bit to much😅 still made the most of it💪🏼

Rematch in 2 weeks at the European champs🇪🇺

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Looking back on an incredible Sierra camp ⛰️Without a doubt the best camp I’ve had so far. Good training and amazing peo...
27/05/2026

Looking back on an incredible Sierra camp ⛰️

Without a doubt the best camp I’ve had so far. Good training and amazing people, what more can you ask for? Feeling fit, healthy, happy and more motivated than ever heading into this next block of racing😁

Now on my way to Alghero as the Olympic qualification period officially begins 🇮🇹🔥

Blood, sweat, and tears…but mostly lots of laughs😄Halfway through altitude camp. Grateful to do the work in such a beaut...
13/05/2026

Blood, sweat, and tears…

but mostly lots of laughs😄

Halfway through altitude camp. Grateful to do the work in such a beautiful place and with amazing company! Pretty special to celebrate my birthday here, definitely never been at such a high🙃

Can’t wait to see what the second half has in store!😁

Top 10 at WTCS Samarkand! 💃🏼Over the moon to start the season with my best result ever. Felt strong throughout the race,...
26/04/2026

Top 10 at WTCS Samarkand! 💃🏼

Over the moon to start the season with my best result ever. Felt strong throughout the race, such an amazing feeling!

Next up: altitude training to keep building. Excited for what 2026 has in store! 😁

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The first race of the season is in the pocket!😁WC Lanzarote was such an incredible course. I went all in and really enjo...
15/03/2026

The first race of the season is in the pocket!😁

WC Lanzarote was such an incredible course. I went all in and really enjoyed being out there racing💥 The small breakaway on the bike unfortunately didn’t stick, and after that it took some time to find my running legs back😅

Crossed the line in 21st. Happy with where I’m at right now and plenty to build on for the rest of the season💪🏼🔥

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Back home after 3 amazing weeks of training in Lanzarote ☀️Excited for what 2026 has in store 😁📸:
07/02/2026

Back home after 3 amazing weeks of training in Lanzarote ☀️

Excited for what 2026 has in store 😁

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What a year!✨I discovered beautiful new places, lived unforgettable adventures, and experienced some of the best days of...
29/12/2025

What a year!✨

I discovered beautiful new places, lived unforgettable adventures, and experienced some of the best days of my life. 2025 pushed me to grow, and I’m ready for what 2026 brings.

Wishing you all a wonderful New Year!🥂

My first Grand Final!🇦🇺Really proud of my season! I’ve learned and grown so much along the way, leading to some great re...
21/10/2025

My first Grand Final!🇦🇺

Really proud of my season! I’ve learned and grown so much along the way, leading to some great results📈

The grand final wasn’t the day I hoped for, as the energy tank was running low. Finished 37th on the day and 38th in the series, something I never imagined possible at the start of the year, when I was ranked 252nd🙏🏼

Time to recharge the body and build on all the experiences I’ve gained. Truly enjoying the journey🤠

Grateful for everyone who’s been part of this season😊

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Grateful to be in Toulouse for the final! What a stage for my debut! Ready to give it everything I’ve got tomorrow at 2...
04/10/2025

Grateful to be in Toulouse for the final!

What a stage for my debut! Ready to give it everything I’ve got tomorrow at 2pm for .racing 💥

Whatever it takes!💥After a terrible swim, I just gave it my all throughout the whole race to fight my way back into the ...
15/09/2025

Whatever it takes!💥

After a terrible swim, I just gave it my all throughout the whole race to fight my way back into the field💥 What an awesome course! I had so much fun and left my legs out there a couple of times along the way🥵 Super stoked to finish 11th in the end😇🙏🏼

Getting there, step by step📈

📸: .plomp & .photographer

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Wollongong, NSW

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