MOVE WITH MEL

MOVE WITH MEL That’s lifestyle baby ✨🛼
Coaching women to build self-trust through fitness, behaviour change, and self-leadership ❤️‍🔥
MOVE WITH ME👇🏻

31 🧡☀️
05/09/2026

31 🧡☀️

30/08/2026

Brunette baddie enters the chat,

New hair, new world, who dis?

12/08/2026

Baby girl says 🎤🤍

Why have one birthday month when you can have two?! 😍To my friend of 14 years 🖤 2 girls, 2 name changes and 2 kick ass s...
11/08/2026

Why have one birthday month when you can have two?! 😍

To my friend of 14 years 🖤 2 girls, 2 name changes and 2 kick ass stories to tell the grand kids. Who’s gonna tell younger us we made it?!

Keep being you babe, YOU are a bad ass bitch

Photo dump of our combined 31st bday, celebrating early b4 this babe fks off to the UK for 6 months 😭😭

Okay, okay 🤣🤣 so might not have been my actual “why” but boy does it feel good to be in my 30s in the best shape of my l...
10/08/2026

Okay, okay 🤣🤣 so might not have been my actual “why” but boy does it feel good to be in my 30s in the best shape of my life so far!!

Because anyone who thinks women go downhill after their 20s in genuinely insane.

WOMEN AGE LIKE FINE W**E!!! 🍷❤️‍🔥

Have you SEEN the 30,40,50+ year olds out there who take care of their bodies and health?! I’m still waiting to peak (muscle maturity in our 40s and 50s is gonna be insaneeee)

Anyway friendly reminder age doesn’t mean shi, as long as you are looking after your physical health (walking, strength training, exercise of any sort (yoga, Pilates, whatever!!) your nutritional health and your mental 🧠 I guarantee you the best is yet to come

It is NEVER too late to start looking after you.

🐈‍⬛💕

#30

Black cat energy. Period 🤏🏻
09/08/2026

Black cat energy. Period 🤏🏻

06/08/2026

Don’t get it twisted!!

Here are the three pillars I’d get you to focus on if you were my client seeking a body transformation journey.

🔗 in bio for the women who want to come and move with me!! 1:1 coaching packages from $49.99/week

Address

619 Princess Highway Russell Vale
Wollongong, NSW
2517

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