Pilates with Ulina

Pilates with Ulina At Ulina's Home Pilates Studio, we believe that health and fitness is a key component of a happy and fulfilling life.

01/09/2021

So excited for online Pilates tonight! Already I’m noticing a difference, feeling stronger and less achy!
Pm me for more info if you want in!

Since I can’t see any of my photography clients right now, I’ve started offering online Pilates classes. I’m qualified t...
23/08/2021

Since I can’t see any of my photography clients right now, I’ve started offering online Pilates classes.
I’m qualified through Studio Pilates. I did this last lockdown and was so toned and strong by the end of lockdown, plus it’s a good stress relief!
Classes are at 8pm Monday, Wednesday and Fridays.
Beginners to advanced, all skill levels welcome.
Only $10 a week for one lesson, or sign up for the 3 for $25 a week.
Pm me to book.

Selfie because abs 😉

13/08/2021

If anyone is wanting to give online Pilates a go, tonight at 8 pm I’m doing a free trial class.
PM me for an invite.

10/08/2021

Hi guys
I’ve been a bit quiet here as most of my time has been taken with my growing photography business, however I have had a lot of people request I offer zoom Pilates lessons again as I did last lockdown.
I’m definitely feeling the loss of regular workouts so have decided to offer this service again.
These are crazy times, so I’m going to be keeping them very affordable.
They will go for one hour and I’ll be running them at 8pm Monday, Wednesday and Friday evenings, so hopefully we will be able to get our kiddos down to bed and can have some ‘me time’.

Prices:
$10 per session
Or 3 sessions for $25.

PM me for more information.

05/07/2021

Lockdown getting you antsy?

Here’s a great exercise for strengthening your glutes and stabiliser muscles.

Covid muscle tone progress!Decided to get back into some Pilates to keep sane over the Covid ISO period. This is the res...
23/05/2020

Covid muscle tone progress!

Decided to get back into some Pilates to keep sane over the Covid ISO period. This is the result of 3 one-hour zoom lessons a week! (Thought I’d take a couple photos before hubby installs my new pole, as pole will change my muscle shape again. Complete with messy bathroom and toothpaste splatters for authenticity 🤣🤷🏼‍♀️) Feels good to be getting my body back to normal!

Special mention to Sandra Murray for commitment, who rarely misses a session and is now doing double the amount of reps to when we started!

Let me know if you want in on our zoom Pilates lessons and I’ll add you to the group. 8pm Monday, Wednesday and Fridays!

28/03/2020

Leave your email address (or PM me) and download zoom meetings if you’d like an invite to join in some Pilates. If you don’t have a Pilates/yoga mat, you can use a beach towel.
Don’t use your bed, you want a firm surface.

Also, tell me your preferred time. I’m not much of a morning person, so thinking 10am, 1pm or 8pm.

27/03/2020

A trip to the shops shows just how badly I’m coping with the break from normal activity.
Any one interested in some virtual Pilates lessons if I can figure out how to set it up?
We can keep each other motivated and accountable.

When you realise you slept in and haven’t eaten breakfast or lunch... (I’m a never miss a meal kind of girl!)Raided the ...
25/01/2020

When you realise you slept in and haven’t eaten breakfast or lunch... (I’m a never miss a meal kind of girl!)
Raided the fridge for something quick, and realised we happened to have some of my favourite foods.
Cos lettuce, cucumber, red capsicum, celery, figs, prosciutto, halloumi and pine nuts, with olive oil and golden caramelised balsamic vinegar. Sooo good!

At Ulina’s Pilates, we’re all about strength to get on with enjoying life! What can Pilates do for you?•strengthen your ...
17/01/2019

At Ulina’s Pilates, we’re all about strength to get on with enjoying life!

What can Pilates do for you?

•strengthen your core
•create long lean muscles
•muscle recovery after birth and regain your pre-baby body
•relieve stress
•increase energy levels

Limited spots available, only 4 people to a class, so you can get the most out of your session. PM me for further information.

16/01/2019

Love this!

Prioritise your health this year!What can Pilates do for you?•strengthen your core•create long lean muscles•muscle recov...
07/01/2019

Prioritise your health this year!

What can Pilates do for you?

•strengthen your core
•create long lean muscles
•muscle recovery after birth and regain your pre-baby body
•relieves stress
•increase your energy levels

If you are wanting to prioritise your health this year, PM me to discuss how Ulina’s Home Pilates Studio can help you achieve your goals.

Address

Hawkesbury Road
Winmalee, NSW
2777

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 8am - 5pm

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