Pinnacle PT

28/10/2014

After a BIG 12 weeks and massive changes Vicki completed the 2014 Maxine's challenge! When I asked Vicki what her motivation was for starting PT it was to win the Maxine challenge she had no intentions of putting in a half effort, it was all or nothing!
Thats how every session went from there, never complaining and even saying Thankyou after each exercise! Vicki was and is nothing short of inspiring, this grandmother redefines youth! She is the perfect example of there is no right time to start, you just need to start!
Give this grandmother and absolute trooper a vote at

http://www.maxineschallenge.com.au/2014/maxines/vote/user.php?Vicki-Wagener-3272

Takes 2minutes and for every vote she gets ill do 2 burpees and film the embarrassing torture!

18/10/2014

The grass isn't always greener, and even if it's green it doesn't mean it's good for you

http://www.sciencedump.com/sites/www.sciencedump.com/files/9018a77109a631dcb262a261f85a7166.jpg

http://www.sciencedump.com/sites/www.sciencedump.com/files/9018a77109a631dcb262a261f85a7166.jpg

04/07/2014

Recognise set backs for what they are, just that set backs. A weight gain isn't a failure, you know where you went wrong you know now the feeling of not achieving what you wanted!
No matter the goal, if you fall short set another goal take the experience and learn from it!
You are your own and only competition!

02/07/2014

Don't wait until summer to start trying to get rid of that winter coat!
Start this month with our 21 Day Shortcut to Fit program for only $99!
Includes -
2 high intensity PT sessions per week!
Full body measurements
Additional training program to keep you on track
A personalised diet plan
And discounts on further personal training!
Limited spaces available!
For all enquiries Message this page or get into Anytime Fitness Windsor and speak to us today, to feel better tomorrow!

30/06/2014

Sign up quick to the team taking on this years spartan challenge!
Only 2 spaces left!

23/06/2014

Join the team killing it every Monday morning and everyday!
With female clients hitting personal bests of 100kg squats
Clients increasing there body weight but reducing measurements and body fat percentages!
There's never reason to hate Mondays at Anytime fitness Windsor!
Except burpees, they will make you hate Monday.

19/06/2014

if your looking for an extra edge in your training, a meal replacement or just supplement advice head down to Mass Nutrition Penrith this saturday and cash in on this once a year sale!

16/06/2014

This October in conjunction with Anytime Fitness Windsor, we will be taking a team to conquer one of the toughest obstacle races we have seen!
The 7km course and 20 obstacles of the Spartan Sprint will test your strength, endurance and mental fortitude!
Included with your Spartan registration is travel to and from the event, a shirt and light food on the day!
All profits will be donated to The Hunger Project, an organisation driven to break the cycle of poverty and hunger by empowering individuals within their own community!
Make an inquiry through this page or contact the Anytime Fitness Windsor club today to join!

06/06/2014

Stay focused over the long weekend! Eat for a reason! not because your bored, not because you feel like it, not because they killed off another quality character off game of thrones and don't even care about your feelings!

Enjoy a planned cheat meal go to town, and then get back into your planned meals!

29/05/2014

What? What sign? Bicep flex?
Another week another check in winner!
Check in every time you train for your chance to win 2x Hoyt's movie tickets!

27/05/2014

Winners are out of focus grinners!
Remember check in when training for your chance to win two Hoyt's movie tickets!

27/05/2014

Mums will always be the hardest working people in our lives, they give up so much for us! One thing we can't let our mums skip on is their health and fitness!
With this in mind, starting mid July Pinnacle PT will be running group training sessions designed specifically for new mums in a encouraging group environment where the bub is welcome as well!
never before has it been so easy to lose that baby weight and save money on expensive child care fees!
Tag a new mum who needs a little more time in their lives, and a program designed specifically for them!

'like' and save this post for your first session free!