PT by Drew

PT by Drew While some of you may know my face (yes I was have been on reality TV), what you don't know is that I have been into health and fitness since my teens. Drew

I was a Lifesaver at Alex Heads SLC on the Sunshine Coast (Bronze Medallist) where I was also a competitive surf-boat rower competing Nationally. I trained for 5 years in Go-Kan-Ru, Shaolin Kung-Fu and Thai Kickboxing which I have built into my personal training platform. I am a cyclist and have competed Nationally as well as sole expeditions in long distance cycling. I am lucky enough to now be t

raining my nephew as an up and coming cyclist and enjoy doing so. Recently moving back to Brisbane, I am now a personal trainer at YMCA, Bowen Hills and am currently open to taken bookings.

$50 for 60 min only in December text me 0458794094
07/12/2018

$50 for 60 min only in December text me 0458794094

My new tyre weight 🤦🏼‍♂️💩
08/11/2018

My new tyre weight 🤦🏼‍♂️💩

at a guess I’m thinking 300kg who is hard enough to one arm flip this m**o. Tyre flips are by far the best junkyard wo...
04/11/2018

at a guess I’m thinking 300kg who is hard enough to one arm flip this m**o. Tyre flips are by far the best junkyard work outs.

28/10/2018

after we go through a couple of rounds I don’t continue with the boot camp. I like to move onto advancing/playing with our strengths or learning to improve in an area.. 😊

I struggle to say anything about cycling, I miss it, I love it and who knows what the future has but those two wheels wh...
24/10/2018

I struggle to say anything about cycling, I miss it, I love it and who knows what the future has but those two wheels where the greatest thing I had ever done.

22/10/2018

Keg lift 68kg, feels like 130kg... now how to lift the bastard? Strong flat back to bent over row, pull the keg to your ...
17/10/2018

Keg lift 68kg, feels like 130kg... now how to lift the bastard? Strong flat back to bent over row, pull the keg to your hips, sit deep into the hole (bottom of the squat). Change hand position to adjust grip ready for the lift, brace your mid section (abs), open your hips, pull back and drive the ground away from you as you stand. Optional: s*x faces and grunts perfect for insta.

17/10/2018

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28/07/2018

Good morning all.
I'm off to Sydney tonight, I won't be back for bootcamp if anyone would like to run it let me know I will make sure word gets around.

03/06/2018
30/04/2018

Run club every Wednesday at 18:30 starts and finishes 375 Turbot street it’s free no excuses.

Address

Windsor, QLD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 7am - 3pm

Telephone

+61458794094

Website

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