Strength & Wellness Personal Training

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Strength & Wellness Personal Training For all your online 1:1 and small group personal training needs.

Stop making excuses!
12/10/2026

Stop making excuses!

Do you prefer working out early or sculpting your body under the stars at night?
09/10/2026

Do you prefer working out early or sculpting your body under the stars at night?

Discover the nutritional richness of olive in every bite!
08/10/2026

Discover the nutritional richness of olive in every bite!

Semi-Private Personal TrainingThis awesome group meets twice a week, working independently on their own programs towards...
07/10/2026

Semi-Private Personal Training

This awesome group meets twice a week, working independently on their own programs towards their personal goals. Yet, there’s a unique camaraderie among them. They banter, celebrate each other’s achievements, and encourage one another to reach beyond their potential. It’s a fun, hard-working energy that pushes everyone to be their best.

DM me if you want to get involved.

DID YOU KNOW?
06/10/2026

DID YOU KNOW?

Make each day a step towards a healthier and happier you.
05/10/2026

Make each day a step towards a healthier and happier you.

What is your pre-workout nutrition choice?
02/10/2026

What is your pre-workout nutrition choice?

Here's what our clients are saying…..
02/10/2026

Here's what our clients are saying…..

Discover the Goodness of Mandarin.
01/10/2026

Discover the Goodness of Mandarin.


Address

4/10 Fink Street
Williamstown North, VIC
3016

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 11am

Telephone

+61409508089

Website

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