Southern CrossFit Olympic Lifting

01/05/2013

Guys we have started a new page that will replace this one. Head over and like it as this page will no longer be updated or used.

http://www.facebook.com/pages/Southern-Cross-Barbell-Club-SCBC/572868689414235

"To promote and develop the sports of Olympic Weightlifting, Powerlifting & Strongman within Western Australia so they become widely recognised sports that encourages participation at all levels and the pursuit of excellence."

24/02/2013

Congratulations to Tara & Lhani for taking out 1st & 2nd for the Open women's in today's oly comp. Also awesome work today by Luke with a PB on his Clean & Jerk at 118kg. And Jono.... Learn to sn**ch :)

14/02/2013

06/02/2013

Thoughts?

Is the CrossFit Games saving the Sport of Olympic Weightlifting from becoming a vanishing relic of a golden past?

30/10/2012

A compilation of training footage, created to inspire you to go and lift heavy, attempting to put it above your head! Visit our site for all things Weightlif...

27/10/2012

Everyone lifting in the WWA Jack Walls Classic tomorrow, dont forget weigh-in is at 0830-0930.
Good Luck to everyone lifting.

23/10/2012

Get down this Sunday and support our guys competing for the Jack Wall Classic Weightlifting comp.

Kicks off at 10am at the Speeddome

http://youtu.be/9YJ3LFb_4SI

In house Olympic Lifting comp held at Southern CrossFit.

11/10/2012

stöttäys maksimeja hakataan rautiossa kotisalilla!! ennätykset paukkuu.. kuvaajana toimii 200kg stöttääjä miika antti-roiko vissiinki..

05/10/2012

Good Luck to all the WWA Juniors lifting today and this weekend at the AWF National U15, Youth & Junior Championships to being in held Sydney.
Men U15 Blake Shadbolt , Josiah Widger-Hartee
Men Junior Jay Jankowski, Kurt Hill & Matthew Munns
Women Junior Courtney Page & Georgina Lock