YOGA with Dr Janet Sawyer

YOGA with Dr Janet Sawyer YOGA with Dr Janet Sawyer

Enhancing Physical, Mental and Spiritual Well-Being Cost is $10 per class. Join us. Yoga is good for you!

Classes in Hatha/Integral Yoga are held upstairs in Studio 1, 17 Forsyth Street, Whyalla South Australia 5600. All are suitable for beginning and experienced yogis with a focus on increasing flexibility and on relaxation. Sessions are held regularly during usual school terms on:

Tuesdays 11 am - 12:15 pm

Wednesdays 6:00 pm - 7:15 pm

Saturdays 10 am - 11 am

All welcome. Please bring along your mat and a blanket to cover yourself during Yoga Nidra.

FREE YOGA CLASS Sunday 21 June, 3 - 4 pm, upstairs at 17 Forsyth Street, to celebrate International Day of Yoga. Pl...
16/06/2026

FREE YOGA CLASS Sunday 21 June, 3 - 4 pm, upstairs at 17 Forsyth Street, to celebrate International Day of Yoga. Please bring along your mat to enjoy an hour of gentle movement followed by Yoga Nidra relaxation meditation. 🙏

Week 7:
13/06/2026

Week 7:

03/06/2026
Week 5:
30/05/2026

Week 5:

Week 4:
23/05/2026

Week 4:

Week 3:
16/05/2026

Week 3:

Week 2:
09/05/2026

Week 2:

Week 1:
02/05/2026

Week 1:

Hi, Yoga classes start again this week:Tuesday 11 am, Wednesday 6 pm and Saturday 10 am, upstairs 17 Forsyth Street.
26/04/2026

Hi, Yoga classes start again this week:
Tuesday 11 am, Wednesday 6 pm and Saturday 10 am, upstairs 17 Forsyth Street.

Address

17 Forsyth Street
Whyalla, SA
5600

Opening Hours

Tuesday 11am - 12:15pm
Wednesday 6pm - 7:15pm
Saturday 10am - 11am

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