Bungee Fly Fit

02/06/2026

Bungee Fly Fit Whittlesea

Ready to fly, bounce, and have fun while getting fit?

Bungee Fly Fit is a low-impact, high-energy workout that builds strength, improves fitness, boosts confidence, and is gentle on the joints. Suitable for beginners through to advanced fitness levels.

Spaces are limited and bookings are essential.
We also train the trainers- Bungee Fly Fit Teacher Training is designed for fitness professionals and movement instructors wanting to add an exciting and innovative skill to their repertoire. Learn safe harness techniques, class programming, and coaching skills in a practical, hands-on environment. This course is accredited with 15 CECs through AUSactive.
📞 Call or text Margie on 0412 526 383 to book your Bungee Fly Fit session today!

Fly. Bounce. Strengthen. Have Fun.

30/04/2026

Get ready to bounce into fitness with in Whittlesea! Bungee fun!

17/03/2026

Our Bungee program offers a low-impact, high-support approach to movement, designed to improve strength, coordination, and overall body awareness. The harness system reduces joint load while allowing participants to safely explore a greater range of motion.

For optimal results, sessions can be combined with Aerial work beforehand to lengthen and prepare the muscles, followed by Bungee to build strength, stability, and functional movement patterns.

This integrated approach supports safe progression while maximising outcomes.

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ten superfoods

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If you can't sleep or have calf and feet cramps you may need magnesium