Ritual Flow

Ritual Flow I like Pilates because it sculpts the body and I love Yoga because shapes the mind!

FRIDAY VIBES ✨Happy weekend everyone! Let’s enjoy the time and get full of new energy ✨
30/04/2021

FRIDAY VIBES ✨

Happy weekend everyone!
Let’s enjoy the time and get full of new energy ✨

Mis tosdaditas por la mañana 🙃😋🙃
26/04/2021

Mis tosdaditas por la mañana 🙃😋🙃

Night affirmations ✨Sunday evening is the best moment for me to set the intention for the week! Monday is coming and new...
25/04/2021

Night affirmations ✨
Sunday evening is the best moment for me to set the intention for the week!
Monday is coming and new opportunities are on the way✨
Are you ready for that? 💖

“A man is as young as his spinal column”Joseph Pilates ✨To do list:Do something for yourself today and remember how magi...
23/04/2021

“A man is as young as his spinal column”
Joseph Pilates ✨

To do list:
Do something for yourself today and remember how magic your body is ✨

Some day we feel full of energy and ready to spread it, some other day we just need to rest, recharged and get ready to ...
20/04/2021

Some day we feel full of energy and ready to spread it, some other day we just need to rest, recharged and get ready to restart ✨
how do you feel today??

Monday Reflection✨If this was my friend’s hand I would say... “no worries dear, next time surely you will do better”! BU...
19/04/2021

Monday Reflection✨

If this was my friend’s hand I would say... “no worries dear, next time surely you will do better”! BUT... this is not my friend’s hand!! This is MY HAND!!!
The reaction was “I’m such a DISASTER ALWAYS UNFOCUSED”
After a couple minute of self sabotage I breathe and I thought... well I think all I read and study I should use for something in my life.. and Yes! Today I assume that I’m a bit distracted and unfocused because wherever reason and this is totally fine!!!! I accept this feeling and I’ll try to be more present!

Also I leave the nails polish like this to remember!!!! 💅

I love nature and the feeling of connection with the environment 🍃This is a memory from my beautiful trip in Australia ...
16/04/2021

I love nature and the feeling of connection with the environment 🍃

This is a memory from my beautiful trip in Australia on North Queensland💕

#

Te dueles la espalda?Necesita estirar?Quieres fortalecer tus músculos?Te sientes rígido/a y estresado/a... Quizás tengo ...
16/04/2021

Te dueles la espalda?
Necesita estirar?
Quieres fortalecer tus músculos?
Te sientes rígido/a y estresado/a...

Quizás tengo la solución para ti!

Ofrezco clase de pilates online con programas individuales dedicados a tus necesidades.

Clase singular solo €15 o paquetes con 2 clases gratis!!

Comenta o envíame un mensaje para obtener más información.✨

Mal di schiena?
Hai bisogno di stretching?
Vuoi rinforzare i tuoi muscoli?
Ti senti rigido/a e stressato/a?

Magari ho la soluzione che fa per te!!
Offro classi di pilates online con programmi individuali a soli €15 o pacchetti con 2 classi gratuite!!

Commenta qui sotto o mandami un messaggio per maggiori info!!✨

15/04/2021

My ritual💕

If you are looking to create your Ritual I’m available for individual class online to create your own program dedicate on individual needs✨

Leave me a comment or send me a pm and I will get back to you💕🙏🏼💕

Se sei interessata/o a creare il tuo Ritual sono disponibile per classi individuali online per creare un programme dedicato a ciò di cui hai bisogno✨

Lascia un commento o contattami in privato💕🙏🏼 💕

Si está buscando crear tu Ritual, estoy disponible para clases individuales en línea para crear tu propio programa dedicado a las necesidades individuales.

Déjame un comentario o envíame un mensaje y me pondré en contacto contigo💕🙏🏼💕

Flowing in urdhva dhanurasana✨Did you know that upward bow pose boost your energy up, also stretch your chest and lungs,...
13/04/2021

Flowing in urdhva dhanurasana✨

Did you know that upward bow pose boost your energy up, also stretch your chest and lungs, stretch the arm and the wrist, legs and buttocks,abdomen and spine, increase the energy and contrast depression!!?

What are you waiting for?
Just jump on your mat and dive into your asana variation✨🧘‍♀️

Address

Whitsundays, QLD

Website

Alerts

Be the first to know and let us send you an email when Ritual Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ritual Flow:

Shortcuts

Share

Category