Gracie Jiu Jitsu Cairns

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A Gracie University Certified Traning Center
Structure, Safety and Street Readiness
Non-competitive Jiu-Jitsu
Real world self defence techniques
Book to start your 10 day FREE trial
Gracie Bullyproof®️
Gracie Combatives®️
Master Cycle®️ Coming Soon

🌟🥋 A huge shoutout to one of our Gracie Bullyproof® Junior Grapplers, Ella! 🥋🌟Congratulations on earning your Grey Belt!...
24/06/2026

🌟🥋 A huge shoutout to one of our Gracie Bullyproof® Junior Grapplers, Ella! 🥋🌟

Congratulations on earning your Grey Belt! 👏🎉

This achievement is the result of your hard work, dedication, perseverance, and positive attitude on the mats. We have loved watching your confidence and skills continue to grow, and we couldn't be prouder of everything you have accomplished. 💙

Keep believing in yourself, keep working hard, and keep shining. Your Gracie family is so proud of you! 🌟🙌

As parents, we all want the same thing.We want our children to be confident without being arrogant.Respectful without be...
21/06/2026

As parents, we all want the same thing.

We want our children to be confident without being arrogant.
Respectful without being passive.
Able to stand up for themselves without becoming aggressive.

That's exactly what we work on every day at Gracie Jiu-Jitsu Cairns.

Our Gracie Bullyproof® programs are designed to help children develop confidence, discipline, respect, and practical self-defence skills in a safe and supportive environment.

Through structured lessons and positive coaching, kids learn:

✔ How to deal with bullying without violence
✔ How to communicate with confidence
✔ How to stay calm under pressure
✔ The importance of respect, discipline and good character
✔ Skills that carry over into school, home and everyday life

Whether your child is shy, energetic, struggling with confidence, or simply looking for a positive activity, our goal is to help them grow stronger on and off the mats.

We proudly offer age-specific programs including:

• Mat Munchkins
• Little Champs
• Junior Grapplers
• Gracie Teens
• Adult Programs

We're not a fight gym. No experience is necessary.

For adults, we offer Gracie Combatives® — a proven self-defence program designed specifically for beginners who want practical skills, increased confidence and a supportive training environment.

We're a family-oriented community focused on helping people become the best version of themselves.

If you'd like to come and see what we do, send us a message or drop in and watch a class. We'd love to meet you.

📍 White Rock, QLD
🌐 www.graciejiu-jitsucairns.com.au

Building confidence. Developing character. Creating safer communities.

🎉 GAME DAY CELEBRATION 🎉Today our Gracie Bullyproof® students from Little Champs, Junior Grapplers, and Teens celebrated...
20/06/2026

🎉 GAME DAY CELEBRATION 🎉

Today our Gracie Bullyproof® students from Little Champs, Junior Grapplers, and Teens celebrated the completion of the Manners Chapter of our Character Development Program. 👏

A huge thank you to all of our students and families who attended today. There were lots of laughs 😄, fun games 🎯, and delicious fruit platters 🍉🍓 enjoyed by everyone.

A special thank you to our Junior Leaders 🌟 for their help on the mats, and to our adult helpers 🙌 for their support off the mats. Your assistance helped make the day such a success.

We are incredibly proud of the growth, confidence, and character shown by all of our students. 💙 Thank you for being such an important part of our community and for making days like this so special.

🎥 Keep an eye out — our Game Day video is coming soon!

Well done everyone! 🎊🥋

🥋🎉 BELT PROMOTION CELEBRATION! 🎉🥋What an incredible milestone and a huge accomplishment for one of our Gracie Combatives...
18/06/2026

🥋🎉 BELT PROMOTION CELEBRATION! 🎉🥋

What an incredible milestone and a huge accomplishment for one of our Gracie Combatives® students!

Congratulations, Shaun, on earning your Gracie Combatives® Belt! 👏🏆

Your hard work, dedication, and unwavering commitment have been truly inspiring to watch. Week after week, you have shown up, put in the effort, embraced the challenges, and trusted the process. 💙

This achievement is a reflection of the determination and perseverance you bring to every class, and we couldn't be prouder of what you have accomplished. 🌟

Welcome to Master Cycle®! 🎊🥋 The journey continues, and we are excited to see what this next chapter holds for you.

Please join us in congratulating Shaun on this well-deserved achievement! 👏🔥🎉

🎉 Gracie Game Day is this Saturday! 🎉Join us as we celebrate the completion of the Manners component of our Character De...
18/06/2026

🎉 Gracie Game Day is this Saturday! 🎉

Join us as we celebrate the completion of the Manners component of our Character Development Program for our Gracie Bullyproof® students!

We are incredibly proud of the growth, respect, confidence, and character our students have demonstrated throughout this program, and we can't wait to celebrate this achievement with you all.

📅 Saturday ✅ RSVP required 📖 Don't forget to bring your completed booklet 🎓

Certificates will be presented to participating students
We look forward to a fun-filled morning of games, certificates, and celebrating the hard work of our amazing students and families.
🥋🎉👏🏆📖

CairnsCTC

10/06/2026

Is your child confident in handling a bully? 💪
Our Little Champs( 5-7yrs) program teaches children practical self-defence skills, confidence, body control, and how to stay calm under pressure.

✅ Build confidence ✅ Learn self-defence ✅ Improve focus and discipline ✅ Have fun in a safe environment

🎉 Try our classes with a FREE 10-Day Trial!

CairnsCTC

What an awesome night on the mats! 🙌We were incredibly fortunate to have visiting instructors Darren and Fana from Graci...
04/06/2026

What an awesome night on the mats! 🙌

We were incredibly fortunate to have visiting instructors Darren and Fana from Gracie Jiu-Jitsu Footscray, Victoria, join us and lead our classes.

Their knowledge, energy, enthusiasm, and passion for teaching created a fantastic learning experience for all of our students. It was great to see everyone challenged, engaged, and having so much fun while learning.

A huge thank you to Darren and Fana for sharing your time, experience, and positive energy with our academy. We truly appreciate your support and look forward to seeing you both again in the future! 🥋💙

🥋 CONFIDENCE STARTS HERE. 🥋Looking for an activity that builds confidence, teaches practical self-defence, improves fitn...
02/06/2026

🥋 CONFIDENCE STARTS HERE. 🥋

Looking for an activity that builds confidence, teaches practical self-defence, improves fitness, and surrounds you with an incredible community?
At Gracie Jiu-Jitsu Cairns, we have programs for the whole family!

🐻 Mat Munchkins (3–5 Years) A fun introduction to movement, listening skills, coordination, confidence, and social interaction through age-appropriate games and activities. Plus Mum or Dad get to join in on the fun as well!

👦 Little Champs (5–8 Years) Build confidence, discipline, respect, focus, and anti-bullying skills in a fun, safe, and supportive environment.

💪 Junior Grapplers (8–12 Years) Develop resilience, teamwork, self-defence skills, and the confidence to overcome challenges both on and off the mats.

👩‍🎓 Gracie Teens® (12–14 Years) Develop real-world self-defence, resilience, leadership, and confidence while navigating the challenges of the teenage years.

👨 Gracie Combatives® (Adults) Perfect for beginners. Learn practical self-defence in a structured, welcoming environment with no experience required.

🥋 Master Cycle® Take your Jiu-Jitsu to the next level with advanced techniques, deeper understanding, and continued personal growth.

More Than Just Martial Arts ✅ Practical Self-Defence ✅ Increased Confidence ✅ Improved Fitness ✅ Stress Relief ✅ Positive Role Models ✅ Supportive Community ✅Life-Changing Skills

Whether you're 3 or 65, there's a place for you on our mats.

🔥 Start your FREE 10-Day Trial today and discover why Gracie Jiu-Jitsu is changing lives across Cairns.
📩 Send us a message to book your first class.


🌟 STRIPE PROMOTIONS 🌟An amazing achievement by our students, from our tiniest Mat Munchkins all the way through to our G...
31/05/2026

🌟 STRIPE PROMOTIONS 🌟

An amazing achievement by our students, from our tiniest Mat Munchkins all the way through to our Gracie Combatives® students! 🥋👏

Congratulations to everyone who recently earned a new stripe. Your dedication, hard work, perseverance, and commitment to your training are truly paying off. Every stripe represents progress, growth, and the effort you've put in both on and off the mats.

We are incredibly proud of each and every one of you and can't wait to see what you achieve next. Keep showing up, keep learning, and keep striving to be your best! 💙🖤

🎉 Congratulations to all of our newly promoted students! 🎉

Address

31-37 Johnson Road
White Rock, QLD
4868

Opening Hours

Monday 4pm - 8:15pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 9:15pm
Thursday 4pm - 8:30pm
Friday 5:15pm - 8:30pm
Saturday 8am - 12pm

Telephone

+61409302706

Website

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