Bahna Fitness

Bahna Fitness Transforming Women's lives Through fitness physically ,emotionally & spiritually

Staunch Black Women in the gym choosing to close the gap of integration generational trauma to build a stronger foundati...
25/09/2023

Staunch Black Women in the gym choosing to close the gap of integration generational trauma to build a stronger foundation for the next generation !! we got this onwards and up from here โœŠ๐Ÿพ

Congratulations to all the Women for completing the 10week Bahna fitness program !! I couldnโ€™t be more proud of the comm...
19/09/2023

Congratulations to all the Women for completing the 10week Bahna fitness program !! I couldnโ€™t be more proud of the commitment & dedication to push yourself through each week to walk away with great progress speaks volumes ๐Ÿ™๐Ÿฝ

After an intense session of boxing the Women pull through to finish up on their Abโ€™s ! Seeing their progression  ,determ...
04/09/2023

After an intense session of boxing the Women pull through to finish up on their Abโ€™s !
Seeing their progression ,determination their drive to want more each week speaks volumes !!
Positives changes both physically & mentally through out 8 weeks of the 10week Bahna fit program

So proud of all of the Women by showing up each week to target ๐ŸŽฏtheir individual goals

Tara Lee Jane Pittman
Cricket Cricket
Teagen Jean
Frances Smith Carr
Tori Trist
Haley Trist

Being self confident because nothing else matters
21/08/2023

Being self confident because nothing else matters

15/08/2023

๐–๐ž ๐š๐ซ๐ž ๐ฌ๐ญ๐ซ๐จ๐ง๐ 
๐๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ,๐ซ๐ž๐ฌ๐ข๐ฅ๐ž๐ง๐ญ ๐ฐ๐จ๐ฆ๐ž๐ง
๐Ÿ‘‰๐Ÿพ๐ญ๐ก๐š๐ญ ๐š๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ฉ๐จ๐ฌ๐ญ๐ข๐ฏ๐ž ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐›๐จ๐ญ๐ก ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ & ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ !!
๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐›๐š๐ซ๐ซ๐ข๐ž๐ซ๐ฌ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Ÿ‘Š๐Ÿพ๐ญ๐จ ๐š๐œ๐ก๐ž๐ข๐ฏ๐ž ๐จ๐ฎ๐ซ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ ๐ ๐จ๐š๐ฅ๐ฌ !!!

๐Ÿ—ฃ๏ธ๐๐ฎ๐ญ ๐ญ๐ก๐š๐ญ ๐จ๐ง ๐ซ๐ž๐ฉ๐ž๐š๐ญ

๐ฉ๐ซ๐จ๐ฎ๐ ๐จ๐Ÿ ๐ž๐š๐œ๐ก ๐จ๐Ÿ ๐ญ๐ก๐ž ๐–๐จ๐ฆ๐ž๐ง Leslie Anderson Dolie Roses Ufi

Week one done โœ… of the  10 week Bahna fit program proud of all the ladies who showed up an worked at 110% to push throug...
17/07/2023

Week one done โœ… of the 10 week Bahna fit program proud of all the ladies who showed up an worked at 110% to push through a great intense session ๐Ÿ”ฅ๐Ÿ”ฅ


Mums & Bubs Health and well-being program What great gratitude it is to walk along beside these resilient Women Changing...
02/05/2023

Mums & Bubs

Health and well-being program
What great gratitude it is to walk along beside these resilient Women

Changing their mindset through their lifestyle choice for a positive to stem down to the Jarjams

๐Ÿค๐Ÿ™๐Ÿฝ
13/03/2023

๐Ÿค๐Ÿ™๐Ÿฝ

Week 4 of the stand tall program To see everyones progress build  from week ๏ฟผ to week with the movements  been performed...
09/03/2023

Week 4 of the stand tall program

To see everyones progress build from week ๏ฟผ to week with the movements been performed in their weekly exercises makes me so proud of each and every one of them

Gives me great pride to be apart of their Journey keeping my Community strong & closing the gap ๐Ÿ™๐Ÿฝ

Today was a great session to top it off we celebrate this inspirational & deadly Aunty Theresa 70th Birthday ๐ŸŽ‰with a beautiful caramel cake & gifts

&wellbeing

โค๏ธmy community
๏ฟผ

Address

1 Mimika Avenue
Whalan, NSW
2770

Website

Alerts

Be the first to know and let us send you an email when Bahna Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bahna Fitness:

Share