Hiit the Bar Fitness

Hiit the Bar Fitness Come for the workout, stay for the community.

Welcome to Hiit the Bar Fitness 💪✨
Small group classes, personal training and challenges that keep you motivated — all wrapped up in an awesome, supportive vibe.

It’s been a little quiet on our socials lately… but behind the scenes, the sweat sessions have still been happening 💪🔥Cl...
24/05/2026

It’s been a little quiet on our socials lately… but behind the scenes, the sweat sessions have still been happening 💪🔥

Classes are running strong at Hiit the Bar Fitness and we’re ready for another big week!

📅 THIS WEEK’S CLASSES
• Monday – Strength 6:15pm
• Wednesday – Step 6:15pm
• Thursday – Strength & Conditioning 6:15pm
• Saturday – Pilates Stretch & Flow 7:00am

⚡️ No more booking app!
To grab your spot, simply DM us directly 📩

💥 Say Hello to LOWER Prices at HIIT the Bar Fitness! 💥With a smaller timetable comes smaller prices — making it even eas...
06/03/2026

💥 Say Hello to LOWER Prices at HIIT the Bar Fitness! 💥

With a smaller timetable comes smaller prices — making it even easier to stay consistent, stay strong, and keep moving with us at HTBF. 🙌

Same energy. Same supportive community. Now at a lower cost.

If you’ve been thinking about jumping in, now’s the perfect time. 🔥

Message us to find out more about the new pricing!

Updated timetable 💪🏼❤️‍🩹
05/03/2026

Updated timetable 💪🏼❤️‍🩹

Thank you for a lovely morning 🩷One of our social weekends for our 8 week challenge! Finishing week 5 strong! 💪🏼
20/02/2026

Thank you for a lovely morning 🩷
One of our social weekends for our 8 week challenge! Finishing week 5 strong! 💪🏼

Are you pre workout?Because you make my heart race! 😉🩷Happy Valentine’s Day! 💌
14/02/2026

Are you pre workout?
Because you make my heart race! 😉🩷

Happy Valentine’s Day! 💌

🖤 NEW HIIT THE BAR TOWELS HAVE LANDED 🖤Because sweaty workouts deserve good towels 💦Our brand new Hiit the Bar Fitness t...
30/01/2026

🖤 NEW HIIT THE BAR TOWELS HAVE LANDED 🖤

Because sweaty workouts deserve good towels 💦

Our brand new Hiit the Bar Fitness towels are here and they’re the perfect workout sidekick — whether you’re smashing a HIIT session, flowing through pilates, or mopping up the post-workout glow 😅💪

✔️ Soft
✔️ Absorbent
✔️ Sleek AF
✔️ And repping your fave fitness fam 🖤

Grab yours and train in style — because at Hiit the Bar, we sweat together 👊🔥

06/01/2026

🔥 8 WEEK CHALLENGE ALERT 🔥

Our Hiit the Bar Fitness 8 Week Challenge is kicking off in just 2 weeks and spots are limited! 💪✨

Whether you’re ready to reset, level up your training, or get back into a routine — this challenge is for YOU.

💥 3 awesome packages to choose from
🌏 2 options available externally (perfect if you’re not based in Westbrook!)
🔥 Training, accountability & serious results

Ready to commit to YOU?
📩 Message me now to secure your spot!

Let’s lock it in and make the next 8 weeks count 💥💙

Merry Christmas from all of us at Hiit the Bar!To our incredible community — thank you for showing up, putting in the wo...
24/12/2025

Merry Christmas from all of us at Hiit the Bar!
To our incredible community — thank you for showing up, putting in the work, lifting each other up and bringing the best vibes every single session. This year has been full of sweat, strength, laughs and wins (big and small), and we couldn’t do it without you.

We hope your day is filled with love, laughter, good food and time with your favourite people. Enjoy the rest, soak it all in, and we’ll be ready to move, grow and smash more goals together in the new year.

From our hearts (and sore quads) to yours — Merry Christmas ❤️✨💪

P.S. We’re sneaking in a Boxing Day 6am sesh tomorrow 👀🔥 Book in, spin the wheel and try your luck at winning some fun prizes! 🎁🎡

Address

Westbrook, QLD
4350

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6:30am - 7:30am

Telephone

+61438757469

Website

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