16/09/2026
HYROX Melbourne is coming 🔥🏁
If your racing, its time to get real and intentional.
Our 10 week HYROX Melbourne Training block starts Sunday 4 October, designed to have you race day ready.
Our BFT Training already gives you a great base for HYROX, with its strength, conditioning, movement standards and functional fitness which we do every week.
These HYROX sessions will take your race prep to the next level.
Over 10 weeks, we'll get ready with:
🏁Endurance & race day conditioning
🏁HYROX movement & standards
🏁 Running fatigued
🏁 Pacing with transitions
🏁Speed & Efficiency
🔥 Programming that builds week by week so your peaking when race day arrives
This isn't random HYROX style workouts - Its New and we are pumped for it!
A 10 week progression with a purpose.
We have helped many people prepare for HYROX, from beginners, to those looking to do a PB.
10 weeks starts Sunday 4TH October.
Bookings are essential.
💙BFT Members - $150 (10 PACK), Register in the Studio
💙Non Members - $200 (10 PACK), Register Via our BFT Booking APP
Melbourne, we are coming in Hot 🔥
