F45 Training West Ryde

F45 Training West Ryde F45 is the revolutionary training system changing lives around the globe. We are very excited to be We are very excited to be bringing it to West Ryde!

New year new you! Our 2024 Starter pack is live 🤗Whether you’re a beginner or a well seasoned athlete, our studio has th...
09/01/2024

New year new you! Our 2024 Starter pack is live 🤗
Whether you’re a beginner or a well seasoned athlete, our studio has the programme to get you set up for a strong start to your new fitness goals.

For January only, unlock 🔓
- 4 weeks unlimited training across 3 x F45 studios (Macquarie Park, West Ryde, Meadowbank)
- 2 x body composition scans (Before and after) + personal goal setting session
- 1 x nutrition consult

Link in our bio now!

Merry Christmas from our Fit Fam🫶🏻❤️🎄 have a great weekend and happy holidays. See you all next week team !!
22/12/2023

Merry Christmas from our Fit Fam🫶🏻❤️🎄 have a great weekend and happy holidays. See you all next week team !!

Holiday season is here 🎄 See our schedule in the F45 Training App!
17/12/2023

Holiday season is here 🎄 See our schedule in the F45 Training App!

The 45 Day Challenge is a holistic lifestyle program beginning October 23rd that empowers you to reach your fitness goal...
09/10/2023

The 45 Day Challenge is a holistic lifestyle program beginning October 23rd that empowers you to reach your fitness goals, no matter what they are 🤸‍♀️💪
45 days of team training, optimized nutrition and personalized data tracking will help you unleash a brand new you✨
Sign up by booking your scan in the link in our bio or DM for more info!

AM crew smashing their session before the long weekend 💪💪
29/09/2023

AM crew smashing their session before the long weekend 💪💪

Feelin the love 🥰
28/08/2023

Feelin the love 🥰

We’re at the halfway mark! Time to check in with a Mid-Challenge scan. Touch base with your trainers and see your progre...
23/08/2023

We’re at the halfway mark! Time to check in with a Mid-Challenge scan. Touch base with your trainers and see your progress.
Link and schedule available in the bio!

Get to know Coach Annabelle!🤸🏼‍♀️🥳I meet so many different people who I look forward to seeing everyday, and watching th...
20/08/2023

Get to know Coach Annabelle!🤸🏼‍♀️🥳
I meet so many different people who I look forward to seeing everyday, and watching them smash their goals makes me so happy and excited for them

Favourite F45 session: Special Ops Hollywood or SoCal
Hobbies: Exercising, reading, eating
Favourite foods: Italian, Japanese, Chinese, burgers

“Don’t wait until you have reached your goal to be proud of yourself” 💪Sunny’s challenge winning results Body fat percen...
03/08/2023

“Don’t wait until you have reached your goal to be proud of yourself” 💪

Sunny’s challenge winning results

Body fat percentage lost: 8.1%
Body fat in kilograms lost: 7.9 kg
Muscle mass gained: 1.9kg

Take it from a challenge winner 🥇 Kathy’s results ⬇️Body fat percentage lost: 4.5%Body fat in kilograms lost: 3.7kgMuscl...
02/08/2023

Take it from a challenge winner 🥇

Kathy’s results ⬇️

Body fat percentage lost: 4.5%
Body fat in kilograms lost: 3.7kg
Muscle mass gained: 0.9kg

NEW EVENT ALERT 🚨 Members day makes its return! Coming this Sunday for one session only at Macquarie Park. You’ll fight ...
31/07/2023

NEW EVENT ALERT 🚨 Members day makes its return! Coming this Sunday for one session only at Macquarie Park. You’ll fight in your team for the glory 🔥

Spots are limited! Sign up in studio to make sure you save your place!

Start your 45 day program POWERED BY PROGRESS! Get excited to set yourself some big goals, build connections and discove...
27/07/2023

Start your 45 day program POWERED BY PROGRESS! Get excited to set yourself some big goals, build connections and discover what you are capable of💪

What’s included?
✅ Online nutrition portal and F45 Challenge app
✅ Daily meal plans, recipes, and shopping lists
✅ Unlimited coaching, motivation and support from your trainers
✅ 3 x InBody composition scans to track your progress
✅ AND a chance to WIN the $1,000

Send us a DM OR book your scan through our BIO!

Address

1018 Victoria Road
West Ryde, NSW
2114

Opening Hours

Monday 6am - 8am
5:30pm - 7:30pm
Tuesday 6am - 8am
9am - 10am
Wednesday 6am - 8am
9am - 10am
Thursday 6am - 8am
9am - 10am
Friday 6am - 8am
9am - 10am
Saturday 12am - 5am
6am - 9am

Telephone

+61428213060

Website

Alerts

Be the first to know and let us send you an email when F45 Training West Ryde posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training West Ryde:

Shortcuts

Share

Category