Valhalla Barbell

23/04/2026

Are you coming to see the stones fly on the 6th of Jun at the Harvest festival at Mangrove mountain. DM us for entry details 💪

16/03/2026

16/02/2026

We still have some spots left!!

Valhalla Barbell 4 Lift Powerlifting Competition.
Saturday 21 March, 2026. 9am first lift.
4/13 Grieve Road, West Gosford

- Bench - Squat - Deadlift - Overhead Press -

Link for competition entry in the bio.
Please send us a message for any enquiries.

09/02/2026

Vallhalla Barbell are making a hairy sacrifice and joining the World’s Greatest Shave!

Big or small, every donation counts to help beat blood cancer and we would love your support. You can help us make a difference by donating to our fundraising page linked below 👇🏻

https://www.worldsgreatestshave.com/st/2465/s?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNDM3NjI2MzE2OTczNzg4AAEeN8Xzc_AS_l09FvKZ174eAXnMF-YxvFN3fSrsLNzT9dcps7UY5f-Bw43UZsQ_aem_uFTPj-KX1cvjMPN78dlkDQ

Many thanks

17/01/2026

Valhalla Barbell 4 Lift Powerlifting Competition.
Saturday 21 March, 2026. 9am first lift.
4/13 Grieve Road, West Gosford

We’re excited to give the 4 lift a rebirth based on the original powerlifting competitions of the 1950’s.

- Bench - Squat - Deadlift - Overhead Press -

Link for competition entry in the bio.
Please send us a message for any enquiries.

16/11/2025

Amazing effort from our three athletes today. Congrats to Sam, Jorja and Sal today. And thank you for representing Valhalla Barbell, we’re incredibly proud to have you on our team!!

16/11/2025

Valhalla Barbell represented by Sam, Jorja and Sal today. We are so incredibly proud of you guys, your hard work, dedication and commitment has paid off. Well done!!

03/10/2025

Some more snaps from our novice powerlifting athletes at the Grand Opening last Sunday. So much grit, determination and strength in these photos. A very impressive display guys!

📸 Duncan

02/10/2025

Grand Opening flashback, some of the Powerlifting athletes grinding out their squats.

30/09/2025

A massive Congratulations to all the Strongman athletes. Many of these athletes competing in strongman for the first time and you all showed up on the events, giving it your all and it was awesome to watch!
Special mention to Sam who competed in the Strongman events right after his full powerlifting comp, Solid effort!
And to Rach who not only decided to jump in on the day last minute, with none of her own gear or prep, but also competed with the men and scored with them.

Scored using the Wilks System:
🥇 Blake Wilson
🥈 Tom Withers
🥉 Fluke
4th Samuel Eadie
5th Rach O’Gorman
6th Jai Stengord

Also scored based on weight lifted to body weight ratio:
Best Axle Overhead - Fluke
Best Silver Dollar Deadlift - Tom Withers
Best in Sandbag Medley - Blake Wilson