SOBA

Free Intro - Seven Days of SOBA! Barre. Pilates. Yoga. SOBA isn't another method or a quick fix; it's a transformative experience.

•In-studio experience: upper 359 montague rd west end, Australia.
•Online classes also available.

07/09/2026

Put the body in motion and suddenly everyone wants a turn ~

The feet.
The spine.
The hips.
The breath.
The eyes.
The mind.

They listen to each other.
They respond.
They improvise.

A little conversation happening under your skin.

The body at PLAY ✨️

06/09/2026

ONE YEAR, SOBI’s. 🥹

And what a way to celebrate it.

Yesterday was everything we could have hoped for — the studio was packed, the smiles were BIG, the hugs were plentiful and the energy was next level. Four free classes, a whole lotta movement and enough shaking & sweating to remind us exactly why we love what we do. 😂

Thank you to everyone who came through our doors yesterday and made one year at 349 feel so bloody special. We loved seeing so many of our amazing SOBA fam and many new faces too, and we hope you all had as much fun as we did.

Huge congratulations to our four prize winners! 🏆

One year at 349 Montague Rd and we’re feeling very, very grateful.

Okay SOBI’s… that’s year one done.

Year two? Buckle up. Let’s have some fun. 🙌🏽

P.S. Don’t forget to share your snap from the day and tag for your chance to win a 6-month membership! ✨

And there are only a couple of days left to grab 40% off memberships + class packs — use code 349FEELINGFINE at checkout.

Both end midnight Tuesday ⏱️

05/09/2026

At SOBA, we talk a lot about coming back to the present. Ever notice how the moment you stop overthinking and start playing, life starts to feel a little more magical?

Slow down. Look around. You never know what you might notice ✨

New? Try us 7 days free!

04/09/2026

Sit like this.
Stand like that.
Say it like this.
Do it like that.

Who said?

I dare you to COLOUR OUTSIDE THE LINES.

Experiment.
Get it wrong.
Try again.
Be the beginner.
Make a mess of it.

Play.
Laugh.
See what happens.

03/09/2026

Some things just belong together 🫶🏼

Like Pilates & Barre. 🤝

These two peas in a pod were brought together to create one delightful, sweaty little package ~ and BLEND was born.

Expect standing work, balance, strength, stability, core, and those little movements that look innocent….until they really, really aren’t. 😂

A full-body workout with a little bit of everything we love.

Two classics. One SOBA special. 🔥

BOOK BLEND:
MON 6am w/Sarah
THURS 6am w/ Cat
FRI 630am w/Lauren
SAT 615am w/ Lucky dip 💁‍♀️

02/09/2026

The yogis have a word for the universe as divine play:

Līlā.

Creation.
Destruction.
Change.
Becoming.

The whole ridiculous, beautiful thing.

Shiva dances through it all.

Maybe life was never meant to be a perfectly organised spreadsheet.

Maybe we're already in the dance.

September at SOBA: COME PLAY! 🫶🏼

31/08/2026

PLAY {verb}

to experiment.
to perform.
to move.
to improvise.
to explore.
to pretend.
to take part.
to see what happens.

Quite a word, really.

COME PLAY ALL THINGS SOBA ~ Barre | Pilates | Yoga | Strength | Meditation. 'HAVE FUN & FEEL GOOD' 🫶🏼 FIRST 7 Days FREE! www.soba.com.au

✨️FACES OF SOBA | SEPTEMBER: Elsha & Asmita

Wanna be a Face of SOBA? Grab a friend & come play with us in one of our fun community shoots. Hit me up ~ [email protected] 📸

30/08/2026

Yoga is a chance to reconnect with the things that can get a little lost when life is endlessly busy.
Your breath.
Your body.
Your joy.
Your surroundings.
Your curiosity.

We could keep going, because there’s a lot you can see when you stop rushing past it 🤍

New? Try us for 7 days free!

Address

Unit 2 349 Montague Road
West End, QLD
4101

Website

http://www.soba.com.au/

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