Aerial Body Fitness

01/09/2023

BEND+FLY COVER CLASSES THIS WEEKEND!

Join me for some fun tricks and flow as I cover the following classes:

SATURDAY 2ND SEP:
11:30am - Aerial Flow 1

SUNdAY 3RD SEP:
8:45am - Aerial Play 2
9:45am - Aerial Flow 1
10:45am - Aerial Foundations Course
12pm - Aerial Play 1

See you in class! 💪🏼💃💚

12/07/2023

Fly with us this weekend. 🦋

We still have spots for this week's Aerial Dance Workshop with

Tone and sculpt your body in this advanced class with unique aerial sequencing and fun choreography.

On this Saturday, July 15, from 2-4 pm, prices start at $30
Book online ➡️ bendandfly.com.au
Link in bio.

03/03/2023

Come and join us!!

✔️Reminder: AERIAL WORKSHOP!

Master essential skills with
And
Put it all on practice at Aerial Dance with

⏰ Saturday, 11th March @ 12:30 to 4pm

💰$95.00 for double package

🦊 Booking is essential, only 8 spots! Event is live on Glofox app and under bookings on our website now so hurry to secure your spot!

24/02/2023

✔️Reminder: AERIAL WORKSHOP!

Master essential skills with
And
Put it all on practice at Aerial Dance with

⏰ Saturday, 11th March @ 12:30 to 4pm

💰$95.00 for double package

🦊 Booking is essential, only 8 spots! Event is live on Glofox app now so hurry to secure your spot!

06/02/2023

What a great way to start the morning ! Thanks for a great class today!

💪🏼❤️ 🤸🏼‍♀️

01/01/2023

We are so excited to introduce our newest aerial teacher .rae

Darcie has been in the circus world for over 12 years training, performing and teaching. She loves choreographing, and helping people to feel comfortable with expressing themselves creatively in the air. Darcie also produces modern circus shows under the name Glitter Martini.

Darcie will be teaching lyra and trapeze, and is also available for private lessons and routine choreography.

Darcie has availability for a private session at 10am on Saturday 7th January and 10am on Saturday 14th January, or by appointment. Contact us or book on our website www.theaerialbody.com.au to reserve your spot now!

20/12/2022

THE AERIAL BODY 2023 SCHEDULE!


We've been working hard to finalise the 2023 Aerial Body Schedule and it's finally complete! YIPPEE!!! Please take a look at the schedule and familiarise yourself as there are a few changes, additional classes and new teachers too.

Lauren and Carly will spend the next few days updating the timetable in punchpass to reflect this new schedule.

The studio will be closed over the Xmas-NY period and this new timetable will kick off from Tuesday 3rd January.

*Please note the Dance Trapeze Skills with Darcie will not commence until Wednesday Jan 18th.

If you have any questions at all please contact: [email protected]

Big love to each and every one of you!

12/08/2022

Social connection is a proven stress management tool - it helps you to live longer, heal faster and recover sooner. We know this from neurobiology!

But, as we’ve mentioned before - connection to others is a value that you have to make time for.

We know how challenging this can be to weave into every day life, and that is why this special retreat experience is the perfect opportunity for to fill your cup with genuine human connection! ✨

Give yourself this time to build new friendships and everlasting memories.

Join us for this retreat in September!

Tamborine Retreat // Sept 16TH - 18TH 2022 🍃
+ 2 Nights and 3 Days getaway at Cedar Creek Lodge, Tamborine Mountain
+ Daily Movement: Mat Yoga & Aerial Yoga + Nature Immersion Adventures: Rainforest Walks & Waterfalls
+ Nourishing Food
+ Mount Tamborine Wine Tasting: Time to Celebrate!

Link in my instagram bio to secure your spot!

09/08/2022

MEET RENAE 👩‍🎨💚

Renae Stevens combines aerial movement and expressive therapies to support recovery from pain and trauma. Renae weaves educational mind-body secrets into her classes that awaken a new sense of being.

✨ WE FLY HIGHER TOGETHER ✨

Your 3 Co-Founders of Elevate Retreats, Renae, Carly, and Lauren, each bring a wealth of knowledge and skill to this retreat and work seamlessly together to create a balanced, fun, and unforgettable experience for everyone from beginners to seasoned yogis and aerialists.

We hope that you are able to join us!

Tamborine Retreat // Sept 16TH - 18TH 2022 🍃
+ 2 Nights and 3 Days getaway at Cedar Creek Lodge, Tamborine Mountain
+ Daily Movement: Mat Yoga & Aerial Yoga!
+ Nature Immersion Adventures: Rainforest Walks & Waterfalls
+ Nourishing Food
+ Mount Tamborine Wine Tasting: Time to Celebrate!

Link in bio to secure your spot!