BFITT Allied Health

BFITT Allied Health Class Schedule: http://bfitt.com.au/schedule
Booking App: https://bfitt.rocks/The-App BFiTT was born of an idea.

To simply provide one of THE best training systems in Townsville. We aim to provide only the friendliest service, the best training & advice & amazing results. We are so confident, we guarantee our results.. 100%

Taking time to move matters.These moments on the mat are a chance to focus on strength, mobility and mindful movement in...
16/06/2026

Taking time to move matters.

These moments on the mat are a chance to focus on strength, mobility and mindful movement in a supportive environment.

We love seeing our members show up for themselves and each other, one class at a time.

Thanks to everyone who joined us this week. 🧡

A fresh week. A fresh opportunity to move.Mondays don't have to be all-or-nothing.Come in, switch off from the day, and ...
15/06/2026

A fresh week. A fresh opportunity to move.

Mondays don't have to be all-or-nothing.

Come in, switch off from the day, and focus on yourself for an hour.

Build strength. Improve fitness. Enjoy the energy of training alongside a supportive community.

One session at a time.

Think HIIT isn't for you? You might be surprised.Our HIIT classes are designed to challenge you, but that doesn't mean y...
12/06/2026

Think HIIT isn't for you? You might be surprised.

Our HIIT classes are designed to challenge you, but that doesn't mean you have to be super fit to get started.

You'll work hard, move at your own pace, and finish with that great feeling of knowing you gave it a go.

No pressure. No competition. Just a supportive group and a workout that keeps things interesting.

Ready to see what HIIT at BFiTT is all about? Join us for a session.

11/06/2026

There’s something special about a room full of people encouraging each other.

A few laughs.
A good workout.
And the satisfaction of knowing you showed up for yourself.

One hour that leaves you feeling stronger, more energized, and ready for whatever comes next.

That's time well spent.

Send us a message today. 🧡

You don’t need to be feeling 100% to train.Some days you arrive tired, busy, or not quite motivated.But showing up, movi...
10/06/2026

You don’t need to be feeling 100% to train.

Some days you arrive tired, busy, or not quite motivated.

But showing up, moving your body, and putting in the effort is often enough to leave with a sense of accomplishment.

No pressure. No extremes.

Just a welcoming environment, good coaching, and another step forward.

That’s what BFiTT is all about.

Why our members keep coming back...It's not just about the workout. It's about feeling supported, building confidence, a...
08/06/2026

Why our members keep coming back...

It's not just about the workout. It's about feeling supported, building confidence, and enjoying the journey.

We're committed to providing clear instruction, a focus on safe technique, and a welcoming environment where everyone can feel comfortable challenging themselves.

Thank you for being part of our community and for sharing your experience with us. 🧡

🥊 Fitness That Hits DifferentWho says exercise has to be boring?If treadmills aren't your thing, STRiKE Boxing might be....
07/06/2026

🥊 Fitness That Hits Different

Who says exercise has to be boring?

If treadmills aren't your thing, STRiKE Boxing might be.

This fun, high-energy class combines boxing drills with partner work to help keep you moving, challenged, and engaged. It's a great way to improve fitness while sharing plenty of laughs along the way.

No intimidating atmosphere. Just good people, good fun, and a great workout.

Our Barre classes combine ballet-inspired movements with strength and stability exercises to help improve balance, coord...
05/06/2026

Our Barre classes combine ballet-inspired movements with strength and stability exercises to help improve balance, coordination, muscular endurance, and body awareness.

No dance experience needed. Just a supportive environment where you can move at your own pace and challenge yourself in a different way.

🩰 Low-impact exercise
💪 Focus on strength and stability
✨ Improve balance and mobility
👟 Suitable for a range of fitness levels

Come and experience why so many of our members enjoy adding Barre to their weekly routine.

Take a moment for yourself.Join us for a class where movement meets mindfulness, and every breath helps you feel stronge...
04/06/2026

Take a moment for yourself.

Join us for a class where movement meets mindfulness, and every breath helps you feel stronger, calmer, and more connected.

Whether you're looking to improve flexibility, reduce stress, build strength, or simply create some space in your busy week, there's a place for you here.

Breathe with intention. Live with ease.

Come and experience the benefits for yourself. We'd love to welcome you into our community.

Ready to get started? Send us a message.

03/06/2026

Getting older doesn't mean slowing down.

It means staying strong enough to keep doing the things you love, having the energy for everyday life, and investing in your health for the years ahead.

At BFiTT, our members prove every day that age is no barrier to building strength, improving fitness, and feeling great.

No matter where you're starting from, it's never too late to move better, get stronger, and feel more confident in your body.

Strong has no age limit.

Address

6/2 Woodman Court
West End, QLD
4810

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 12pm
Saturday 7:30am - 12pm

Telephone

+611300223488

Website

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