Tacfit Australia

27/02/2018

Thanks everyone for the interest but the Clubs sold out!

27/02/2018

Selling Official Tacfit training Clubbells- Xenios USA. Very good condition- some marks on top edges.
Selling as a ‘Set’ not individually: Set includes 2x 2.5, 5, 7, 10kgs.
1 Set@$300 (half the brand new price- see link).
http://tacgym.com.au/clubbells
Organise own freight, I will box in original packaging.

08/06/2017

For more information on the CST System, go to www.CircularStrengthTraining.com and www.ClubbellAthletics.com. See www.clubbell.tv for the original CST Clubbe...

27/04/2017

"We don't adapt to our efforts but in the exact way we apply them, so our difficultly isn't in applying effort, but in sustaining attention. Pour all your effort into perfecting your technique. Perfect results follow"
-Scott B. Sonnon
www.RMAXInternational.com

04/04/2017

"As a martial art coach for national teams, I quickly discovered that our training made us stronger and able to expend greater amounts of energy, but we had extreme difficulty in translating that into the performance of hand to hand fighting. We worked harder and used more energy than our opponents. But their certain specimens appeared to use less energy, and less force, and yet achieved more.When fighting these masterful machines, it was as if kicking at a river, or striking at jungle thicket. How could you hurt what did not accept your force? How could you injure what never resisted your blows?

Inside we were always playing catch-up, while they seemed to move much faster… though in reality, they were only maneuvering in non-standard ways, ways which defied our conditioning beliefs. And as a result, they were cycling faster through the loop of observing our crude efforts, orienting upon our vulnerabilities, and deciding to act at what seemed so much faster than we.

When training with different combat operators and their trainers, I was introduced to the idea that improving the quality of movement, rather than merely the quantity would allow my fighters and teams, to perform with greater ease, less injury and more precision.

When training with different masters from around the world, I learned that they differentiated between bodyweight exercise which improves the effectiveness of your strength, power, stamina and endurance, with what they called “biomechanical exercise” which improves the efficiency of your coordination, agility, flexibility and range of motion.

I was able to instantly apply the nature of the moves to my training. Even from watching the movements, my quality of movement improved, because - I learned - that our nervous systems are limited only by our beliefs.

- The first blockade was believing that I could do these things.
- The 2nd obstacle was trying to muscle through them, which was the opposite of what I needed to do, and not even the point of this type of “biomechanical exercise.”
- The last obstacle was accepting the reality that I would continue to improve, and that elite performance was possible for anyone, not just the top 2% of the genetic deep end.

TACGYM, I can say without reservation, is the pinnacle of my career in consolidating the principles and concepts of the science of flow into concrete, easy to follow, simple to progress building blocks of movement."

Very Respectfully,
Scott B. Sonnon

TACGYM is on sale this week only for 65% OFF - www.TacticalGymnastics.com

04/04/2017

"My goals remain unrealistic to this day. I continue to fail to achieve many of them. However, as I discovered over the years, it isn’t the achievement that is the benefit, but the struggle. I have learned so much more from my passion despite my failures than I have from the realization of any one success.

Do not doubt your unreasonable dreams. Reason fails to comprehend them which is why they’re called ‘dreams.’ Instead, doubt the resistance to them, because succeed or fail, you will be better, stronger and wiser from pursuing them."

-Scott B. Sonnon
www.RMAXInternational.com

25/02/2017

Coach Sonnon's Take on the New Clubbell Athletics Foundations training program:

"Angela and Emily Fisher have been qualifying Clubbell instructors since the incipience of the certification course. In their evaluation of hundreds of subcontractors and staff instructors, as well as enthusiasts and athletes, certain fundamentals become refined. If you are beginning Clubbells, or if you are, like most people, unclean in your form, you have to “do it right” in order to receive maximal benefit from Clubbell training. The workout guides and data tracking recommendations will teach you not only how to be aware of your progress, but provide you with insights on upshifting or downshifting depending upon your rate of recovery. A foundations course for Clubbell training is long awaited in arrival, and this course will answer unclear questions, provide an onramp to high functioning performance, and offer a key guidance on how to progress without injury. Whether you are a new or an experienced Clubbell sw***er, your Foundations will be strengthened."

It's been just 24 hours since the launch of this comprehensive new Clubbell training program and our office has already started receiving praise and positive feedback about the Fisher sisters amazing work and program design. We promise that you do not want to miss out on this launch special - this is the Clubbell training program we all have been waiting for!

www.clubbellathleticsfoundations.com

09/02/2017

People pass over effective nutrition / exercise programs and stop following them because the guidance feels uncomfortable to the routine with which they've become habitualized.

We stop not because it won't work but because we feel we can't or don't want to. It's not that programs are ineffective; compliance is.

Solid programs are 100% effective when applied with 100% compliance, but you only need to be 80% compliant, over the course of a month, to get the bulk of what you've targeted as your goal.

Trainers and companies want to strawman against boogeyman programs so you believe in their good programs and not "all of the junk."

You'll stop buying more products, if you don't quit the current one. Your transactional relationship with them ends when you buy, so they won't tell you the truth:

If you follow a program exactly, you're almost guaranteed total success.

The fitness industry concocts "bro science" gobbledygook encouraging you to "do what you enjoy, whatever you like; jump from one thing to the next when you feel like it." In motor development science, we call this: Skill Sabotage.

They encourage you to "play" around and learn at the crawl's pace of children, because they profit from your failure. If you fool around flippantly, you'll never practice sufficiently to create a sustainable, structural adaptation. All the better for their coffers.

In reality, it only takes 2-3 months to develop a skill to 80% mastery and get the equivalent results.

Commitment. Discipline. Consistency. These three juggernauts ensure results regardless of the program. Dedicated people follow these three so well that they can even reap results from ineffective programs!

It's not vogue to tell you that you need to tighten up and get it together. We live in a gentler society now who doesn't want to offend you by telling you that you can become better than you are; it's only appropriate today to be an apologist and soothe that, "the program may not fit your body type and personality."

Coaches who give a damn will candidly explain, "if applying it feels hard, it's probably exactly what you should do daily till it's not."

Coaches who are willing to tell you the truth, even if they lose you as a client, are those whose guidance you should comply to; for succeeding so you CAN leave the supervision of a coach, and become autonomously directed and intrinsically motivated IS THE GOAL!
-Scott B. Sonnon
www.rmaxi.com

29/01/2017

"Though the site of discomfort lies in the sacrificed stability of a moving joint, the root of pain is the tightness restricting movement in a neighboring joint. Restore mobility at the source, and relieve pain at the site."
-Coach Scott Sonnon
http://rmaxinternational.com/tacfitmedball/

25/01/2017