West End Strength

West End Strength Helping you feel comfortable in the gym so you can build yourself up for a stronger tomorrow.

Book a free 30-minute consultation using the link below:
👉 https://westendstrength.setmore.com

Happiest of Birthdays to Head Coach Daniel Faumuina 🥳. Thanks for overseeing and bringing to get the best programming we...
07/09/2026

Happiest of Birthdays to Head Coach Daniel Faumuina 🥳.

Thanks for overseeing and bringing to get the best programming week in week out. And for your commitment to the role of quiz Master 😉.

Thanks for being part of the WES fam.

Have the best day 😄.

Train Smart, Stay Strong. This Saturday, we are bringing you a workshop that will keep you training for longer. Will fro...
26/08/2026

Train Smart, Stay Strong.

This Saturday, we are bringing you a workshop that will keep you training for longer.

Will from SportsPlus Physiotherapy | Brisbane Sports Injury and Rehab will be joining us to talk about injury prevention, bulletproofing your body and how to train smarter.

We talk about listening to our body, modify as needed, work to the program. This workshop takes those concepts to the next level.

Join us 👇

📆 This Saturday, 29th August
⏰️8:00am
📍In the gym @ WES
WES members bring your friends and family

Saturday's 👊. Rounding out a great week of training. Rest up. Recover. Week 8 is ahead.
22/08/2026

Saturday's 👊.

Rounding out a great week of training.

Rest up. Recover. Week 8 is ahead.

We're swapping the barbells for board games, hosting our first ever Christmas in July! 🎄📅 Sat 1st August 🕐 5:00pm📍 In th...
24/07/2026

We're swapping the barbells for board games, hosting our first ever Christmas in July! 🎄

📅 Sat 1st August 

🕐 5:00pm

📍 In the gym 

Bring your old favourites, classics, games no one quite understands, and card games (dare we talk about Uno rules 👀?), bring them along. Let's see how competitive "friendly" board games can get.

Join us for a fun evening for a mid year catch up with our WES Community. 

*WES members check your emails for all the details.

Strength Cycle 3 is here. --> 10 weeks--> 2RM strength testing--> Conditioning and aerobic capacity testing Your stronge...
18/07/2026

Strength Cycle 3 is here.

--> 10 weeks
--> 2RM strength testing
--> Conditioning and aerobic capacity testing

Your strongest winter is now 👊.

The work we do now sets us up for a solid strength cycle 4. Our challenge is to maintain the consistency we have been building all year. Let's not let it drop now.

On those cold, dark mornings and afternoons, your coaches will be in the gym waiting for you.

See you on the gym floor.




Paladin Endurance, that was one to try. Head Coach Dan and Coach Jess were curious to see what this new race format had ...
12/07/2026

Paladin Endurance, that was one to try.

Head Coach Dan and Coach Jess were curious to see what this new race format had to offer. And there was only one way to find out.

Thanks for coming out to cheer us on and count our laps 😉.

PALADIN Fitness Racing Australia
Daniel Faumuina
Jess Greenaway | Strength & Nutrition Coach for 35+ women

Address

West End, QLD

Opening Hours

Monday 5am - 10am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 7:30pm
Wednesday 5am - 10:30am
Thursday 5am - 10am
4pm - 7:30pm
Friday 5am - 10:30am
4pm - 6:30pm
Saturday 7am - 9am

Telephone

+61415407179

Website

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