Bend and Fly Yoga

19/06/2026

14/06/2026

Fall in love with Aerial Yoga Who has given it a try?

10/06/2026

This is who owns and runs your favorite yoga studio!

03/06/2026

Welcome Montanna!

We are so glad to introduce Montanna to our bend and fly family, Montanna brings years of experience in teaching aerial arts, yoga and pilates. She is very excited to meet you all!

Montanna will start teaching from Tuesday 9th June-
9:15AM- Aerial Pilates
10:15 AM- Mat Pilates,

26/05/2026

Bend and Fly are excited to host Acoustic Yoga Flow in studio on Saturday the 13th of June! Acoustic Yoga Flow is an immersive yoga experience blending nylon-string guitar with mindful movement 🧘🏻‍♀️ Created by yoga teacher Inès and guitarist Saad, the session combines dynamic flow, breathwork and live acoustic music to create a grounding and atmospheric practice inspired by movement, music and connection 🎸 Limited spots available!

21/05/2026

Ready to fly? ✨
Step into the hammock, leave stress behind, and discover a fun new way to build strength, flexibility, and confidence 💫

At our studio, it’s about more than just movement — it’s about connection, support, and being part of a welcoming community where everyone can feel comfortable showing up exactly as they are 🕉️ Whether you’re a complete beginner or experienced yogi, you’ll be encouraged every step (and swing!) of the way.

Come hang, laugh, move, and grow with us 🌙

Book your class now via the link in bio 🔗

22/04/2026

May is bringing a slower, more supportive kind of movement.

We’ve got three special events coming up at Bend + Fly this month, each offering a different kind of space to pause, reconnect, and be supported.

9 May
Perimenopause Wellness Workshop
with

16 May
Cocoon of Sound
with

23 May
Sacred Women’s Circle
with .florece

If one of these has been calling to you, this is your sign to take a closer look.

Bookings via the link in bio.

14/04/2026

Aerial Kids is back for Term 2 💚

Fridays at 4PM. 10-week program.

A fun, beginner-friendly class where kids build strength, confidence, and learn aerial skills in a safe and supportive space.

Early rate is $300 until Monday, then $350.

Spots are limited.

Book via link in bio or DM us “KIDS” and we’ll send you the link.