FLY Fitness and Fiona Young Personal Training

19/02/2019

Very excited to be a part of Wyndham Rotary Fun Run again this year! Our team is created so if you are not registered yet, jump into it (shoot me a message if any questions). With 4km and 8km walks and 5km, 10km runs there is something for everyone - super family friendly with kids events too. We always have such an awesome morning out can't wait to do it again this year. Cheers, Fiona :-)

Make your New Years Resolution to be apart of this years Wyndham Rotary Fun Run/Walk on Sunday 17th March

27/01/2019

Just a reminder that tomorrow (Australia Day Public Holiday) there are NO evening sessions. Morning 9.15am Session WILL BE running so if you are keen to get a workout in, let's knock it over in the morning and enjoy the rest of the day off. Let me know in our Outdoor Forum if you will be coming along.

Last week of school holidays is upon us too. I hope that you've enjoyed some extra time with family like I have. No to kick into New Year proper and settle back into routine. New time-table will be out next week. Looking forward to some fun times with you in 2019!

Cheers, Fiona.

05/01/2019

Sessions kicking off again tomorrow, Monday 7th! What a fantastic holiday I've had and I'm so looking forward to hearing what everyone has been up to.

January 2019 Group timetable is below. I'll also be doing a little goal setting and event calendar organisation this afternoon. Lots of fun adventures coming in 2019!! Let's get this party started gang! :-D

05/01/2019

Can't wait to kick off our 2019 adventures soon gang! :-D

03/01/2019

Mid Holiday magic! Look out for our 2019 January time-table out soon!

30/12/2018

Here's to a Fit 2019!!!

26/12/2018

A post Christmas pick me up!

23/12/2018

Something to keep you moving during holidays!

21/12/2018

With one last session before we break for Christmas Holidays, I wanted to wish you and your families a happy, healthy festive season filled with love and laughter.

I thank you all for your support of Fly Fitness this year. I am very grateful to know you all and be involved in your worlds. I so appreciate your trust in me to assist you in improving your fitness. Whether you attend group sessions regularly, every now and then or support from afar.

I am super proud of your generous "can do" attitude gang - you've done a lot of really good stuff this year for yourselves, each other and the larger community!

I hope that you've enjoyed 2018 as much as I have.

Good tidings to you all (many thanks from my family (including Pete) for your lovely gifts too!) and look forward to seeing you at our Christmas Breakfast tomorrow, or in 2019!!

Cheers, Fiona. XX

19/12/2018

Christmas countdown has begun! I'm super excited to catch up with some of you on Saturday morning - can't wait for lots of fun! If you haven't responded to the event and would like to come along, shoot me a message!

HUGE Thanks to those of you who have been dropping off goodies for our Christmas Hamper Collection. I love your generous spirit!! I will be delivering our Hamper off on Friday around midday, so please make sure to let me know if you are keen to drop off something (or if you need me to collect from you).

Look forward to seeing you soon. Cheers, Fiona.

17/12/2018

We are in our final week of sessions for the year this week and we've been enjoying a few festive workouts.

Many thanks to those of you who have already donated items to our Christmas Hamper Collection for Anglicare going to local families in need. Your generosity is so appreciated!

Don't forget we have our Christmas Breakfast Catch-up this coming Saturday morning. Can't wait to see you and for KK Fun!! :-D