The Anahata Tribe

The Anahata Tribe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Anahata Tribe, Yoga studio, 83 Riverside Avenue, Werribee.

🤍 Werribee’s first wellness studio
✨️ Mental health-led
Yoga • Pilates • Breathwork •
Meditation • Reiki • Coaching
Book Here 👇
https://the-anahata-tribe-pty-ltd.book.app/

Whooooo !! Afterpay now available Use to purchase packs, pay for events, retreats anything you like !!! DM me with any q...
18/06/2026

Whooooo !!
Afterpay now available

Use to purchase packs, pay for events, retreats anything you like !!!

DM me with any questions !

Did you know Anahata means heart? 💚In yogic philosophy, Anahata is the heart chakra — the energetic centre of love, comp...
15/06/2026

Did you know Anahata means heart? 💚

In yogic philosophy, Anahata is the heart chakra — the energetic centre of love, compassion, connection, belonging, and healing.

When I chose The Anahata Tribe, it wasn't just because it sounded beautiful. It was because I wanted to create a space where people could soften, be seen, and come home to themselves.

A place where healing isn't about fixing who you are, but remembering who you've always been.

Every class, every circle, every breath, every conversation is rooted in that intention:

✨ Connection over perfection.
✨ Belonging over fitting in.
✨ Heart over hustle.

Welcome to The Anahata Tribe.
A community built from the heart, for the heart. 💚

14/06/2026

Why is Sound Healing booking out so quickly lately? 🤍

Because we're tired.

Tired of rushing.
Tired of constantly thinking.
Tired of carrying the mental load.
Tired of always being "on."

In a world that asks us to do more, be more, achieve more, many of us are craving the opposite.

To slow down.
To be still.
To soften.

Sound Healing creates a space where your nervous system can finally exhale. A space where there is nothing to achieve, nowhere to be, and nothing to fix.

And if you love Sound Healing, there are other beautiful ways to support your nervous system too:

🌿 Breathwork & Meditation
🌿 Yoga Nidra
🌿 Restorative Yoga

Different practices. Same intention.

To come home to yourself.

Because sometimes the most productive thing you can do is rest. ✨

You haven't been lazy. You've been surviving 💕There's a difference between someone who doesn't care — and someone whose ...
11/06/2026

You haven't been lazy. You've been surviving 💕

There's a difference between someone who doesn't care — and someone whose nervous system has been in overdrive for so long it doesn't know how to come down.

The tension. The 3am thoughts. Never being able to fully switch off. That's not your personality. That's a pattern your body learned to keep you safe. 🌿

The work isn't about pushing harder. It's about creating enough safety in the body that it can finally soften. 🤍

That's what we do here. Slowly. Gently. Without pressure.

DM me SOFTEN if this landed.

—

10/06/2026

We were taught that love stories look like romance ....

But some of the greatest love stories I've ever known have been written by women who showed up 💕

The friend who answered the phone when my world was falling apart. The friend who sat with me in the mess instead of trying to fix it. The friend who reminded me who I was when I'd forgotten 🥹

Through heartbreak, healing, grief, growth, and becoming... it was sisterhood that held me.

So here's to the women who cheer the loudest, hold the deepest, and love without conditions. 🤍

Tag the woman who has been part of your survival story. ✨

Nobody tells you that healing can feel lonely 🙁 That you can be doing all the right things — the therapy, the journaling...
10/06/2026

Nobody tells you that healing can feel lonely 🙁

That you can be doing all the right things — the therapy, the journaling, the early nights — and still feel like something is missing ...

That something is usually being witnessed and held gently in your healing 💕

The nervous system doesn't fully regulate in isolation. We are wired — deeply, biologically — for co-regulation. For being in the presence of safe people. For being seen without having to perform.

This is not a weakness. This is just how humans work !!

When we come home to ourselves, we rarely do it alone. We do it in rooms where the pace slows down. Where someone holds the container. Where the woman next to you is also just trying to breathe.

That's what community actually is ...

Not a group chat. Not a highlight reel. Not performing wellness next to strangers.

It's the exhale you finally let out when you realise — *oh, I don't have to hold it together here.*

Your mental health needs more than tools and strategies. It needs a place to land.

It needs people who get it.

It needs somewhere to come home to. 🌿

We'd love to hear a story of when you felt like community has helped you come home 😊

09/06/2026

There's something you've been carrying ... ♥️

Maybe you know exactly what it is. Maybe it's just this weight you've gotten so used to, you've stopped noticing it's there

Resentment. Shame. The version of a story you've told yourself so many times it feels like truth 😮‍💨

9D Breathwork doesn't ask you to understand it, It doesn't ask you to figure it out or process it perfectly. It simply asks you to breathe — and let your body do what it's actually been trying to do this whole time ...

Let it go 🫣

Jaxson and Will from are bringing their 9D Breathwork journey to The Anahata Tribe on Juky 4th

Its time to let go of what you've been harbouring, the grief, the guilt, the resentment, the things you're still holding that were never really yours to carry.

Stop trying to control how it works. Just lean into what happens. Let go and be free ✨️

That's the invitation.

🌬️ DM me 9D and I'll send you the details.
Spaces are limited.

We're 6 weeks in 👀🤫 After sitting with our foundation timetable, getting feedback from you guys and our teachers weve ma...
09/06/2026

We're 6 weeks in 👀🤫

After sitting with our foundation timetable, getting feedback from you guys and our teachers weve made a few shifts & added some new epic classes !!

Extra 9.30 am on a Tuesday!!
Thursday Breath is now 6 30 am !!
Exciting NEW class with Stretch & Ground 👌
Thursday Pilates moves to 5 pm !!

We're loving all the feedback keep it coming, we hope to add some more 4/5 pm times soon 😊

Timetable now tells you whos teaching too !!

Changes start June 22nd 💕

The amazing thing is our members get access to the new classes with absolutely no extra charge, become a member today (no lock ins !) Reach out to us for a chat x

With Love
The Anahata Tribe Team xx

Some teachers hold a room. Riannon holds the whole woman ♥️Her Yoga Nidra sessions have been quietly becoming something ...
08/06/2026

Some teachers hold a room. Riannon holds the whole woman ♥️

Her Yoga Nidra sessions have been quietly becoming something special here at Anahata — and this week a client put words to what so many have felt.

"The most pure meditation I've ever done." 🥹

That's Riannon though, she doesn't perform, She lives it, and the souls in her classes feel the difference.

If you haven't experienced her teaching yet — Riannon is on the mat this Sunday.

Yin at 4PM, Yoga Nidra at 5:30PM.

Link in bio to book your spot. 💚

Grab the girls, It’s time for the retreat you’ve been waiting for 🥰 The joined forces of & bring you the inner healer...
25/08/2024

Grab the girls, It’s time for the retreat you’ve been waiting for 🥰

The joined forces of & bring you the inner healer retreat ☀️

A beautiful warm escape the .house NSW ❤️

Delve deep into your own inner being, give yourself permission to relax, reset & retreat !!

$2500 with Extended payment plans based on your needs xx

Give yourself permission to fill up your cup for once !!

Find More Information on Our Instagram

Ebs & Romina

Address

83 Riverside Avenue
Werribee, VIC
3030

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