Market Fitness

Market Fitness Market Fitness Allows 24/7 gym access. Top rated equipment; tonnes of weights; classes: PT; squash; Health rebates are available from participating funds.

Founded in 2007, Market Fitness is a well established local gym in Wellington NSW catering for all ages & fitness levels. On offer are gym activities with individualised programs, group fitness classes and personal training. Market Fitness is registered with Fitness Australia #065948 and a respected Member of ASCA. Brett has trained over 1000 clients and has the experience and qualifications to bring out the best in each client. Brett makes training enjoyable for everyone from weekend warriors to the serious athlete. QUALIFICATIONS
Certificate IV in Personal Training
Certificate III in Fitness
Level 1 Strength and Conditioning coach
Level 1 Kettlebell Trainer
Fitness Boxing Pro Trainer
Australian Diabetes Council Beat it Physical Activity and Lifestyle Trainer
Community Coach
Active After Schools Coach
Mend Exercise & Theory Leader 7-13yrs
Rugby Coach

SERVICES
Fully Equipped Modern Gymnasium
Group Classes
Personal Training
Gym Programs
Squash Courts
Indoor Sports Centre
Saunas

Shoutout to our after hours crew! 🌙💪In the first week of August we had a record number 137 visits between 12AM–6AM 🦉Keep...
17/08/2026

Shoutout to our after hours crew! 🌙💪

In the first week of August we had a record number 137 visits between 12AM–6AM 🦉

Keep up the hard work team 👌

02/08/2026

Meet Sadie 🤖🤍

Quite possibly the hardest worker in the building. 😂

Keeping Market Fitness spotless one lap at a time. If you see her out on patrol, don’t mind her, she’s got a job to do! 🧹

31/07/2026

Happy Saturday! 💪☀️

Start your weekend strong and make today count.

👀 July’s Top Visitors will be announced soon… stay tuned!

A 2025 PubMed study found that after 10 weeks of resistance training, certain muscle proteins stayed elevated for more t...
28/07/2026

A 2025 PubMed study found that after 10 weeks of resistance training, certain muscle proteins stayed elevated for more than 2 months, even after participants stopped training. This may help explain why regaining lost muscle is often faster than building it for the first time. ⬇️⬇️⬇️

Researchers found that while many training adaptations disappear during a break from the gym, some proteins linked to muscle growth and contraction remain elevated long after training stops. When participants returned to lifting, their muscles reactivated many of the same adaptations, suggesting your body retains a biological “memory” of previous resistance training.

The takeaway: Missing a few weeks at the gym doesn’t erase your progress. Your muscles may be primed to bounce back faster than you think: another reason consistency over months and years matters far more than perfection week to week. 🔥🔥

16/07/2026

Happy Friday! 💪

Start your weekend strong and come train with us. Visit the link in our bio to book your session and check our website for the latest class alerts. See you in the gym! 🔥

🏆 JUNE TOP VISITORS 🏆Consistency beats motivation every time. Congratulations to our Top 10 visitors for June! 👏 Your co...
07/07/2026

🏆 JUNE TOP VISITORS 🏆

Consistency beats motivation every time. Congratulations to our Top 10 visitors for June! 👏 Your commitment, discipline and dedication haven’t gone unnoticed.

A special congratulations to Jacob Norcott, taking out the top spot this month! 🥇

Who’s aiming to make the leaderboard in July? Keep showing up, putting in the work, and let’s see your name on next month’s list. 💪🔥

06/07/2026

Happy Monday Everyone 💪

Let this be a sign to get your workout in ...

Don't forget to make these last few days count 🙏 we are looking forward to announcing the results so far are very close ...
25/06/2026

Don't forget to make these last few days count 🙏 we are looking forward to announcing the results so far are very close 😬

Address

Coles Carpark
Wellington, NSW
2820

Telephone

+61268451716

Website

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