Munbura Fitness with Mel

Munbura Fitness with Mel Trainer at Munbura Road Mackay offering group fitness sessions for all ages and fitness levels. Also a certified Metafit Coach and Thump Boxing Instructor.

After completing my own weight loss and fitness journey after having my 3 children, I was inspired to study my Cert III and Cert IV in fitness so that I could help other people achieve their own health and fitness goals. Varying training types and equipment will be used in each session and no session is ever the same. I am passionate about health and fitness and look forward to helping people achi

eve their goals. Registered with Fitness Australia and have current First Aid and CPR. For all enquiries, please contact me either on my mobile - 0427 647 728 or my email - [email protected]

Yesterday marked 26 years of life adventures with this amazing man by my side as my husband 🍾❤️
20/08/2026

Yesterday marked 26 years of life adventures with this amazing man by my side as my husband 🍾❤️

Knees and back not playing the game atm and finding it hard to motivate myself. Did a be emom and had to modify so incr...
12/08/2026

Knees and back not playing the game atm and finding it hard to motivate myself. Did a be emom and had to modify so increased rep numbers to keep a little intensity - feel so much better for it

Great vibes on Wednesday morning with a full house in attendance at 5.45am. This week’s sessions as follows:Mon - 5.45a...
02/08/2026

Great vibes on Wednesday morning with a full house in attendance at 5.45am. This week’s sessions as follows:
Mon - 5.45am & 4.30pm
Wed - 5.45am & 4.30pm

There will be no sessions from 10/8-21/8 as I will be away spending some time with Bridgy for her 21st

SESSIONS THIS WEEK Munbura Fitness with Mel💪🏼🏃🏽‍♀️‍➡️🏋🏼‍♂️Mon - 4.45pmWed - 5.45am, 3pm & 4.30pmFri - 5.45am
18/07/2026

SESSIONS THIS WEEK Munbura Fitness with Mel💪🏼🏃🏽‍♀️‍➡️🏋🏼‍♂️

Mon - 4.45pm
Wed - 5.45am, 3pm & 4.30pm
Fri - 5.45am

Our footy view tonight
17/07/2026

Our footy view tonight

Steady session today before weekend of hockey games (if I hold together) thanks for a great sweat sesh really enjoyed ...
09/07/2026

Steady session today before weekend of hockey games (if I hold together) thanks for a great sweat sesh really enjoyed it. Foggy sunrise from last week - early birds get the worms

Breathlessness is really getting to me during my workouts - feeling so unfit because I cannot breathe properly. Still a...
21/06/2026

Breathlessness is really getting to me during my workouts - feeling so unfit because I cannot breathe properly. Still around 4km running in my hockey yesterday and ground out a sweat workout. Had to regress weights but doing is better than nothing at all. Was fun having the cows watching Hopefully soon we will get an answer to what neuro issue I have - currently medical mystery 🤣

Proud is an understatement super proud of you gaining your trade cert. 4 years ago you were in intensive rehab for a T...
19/06/2026

Proud is an understatement super proud of you gaining your trade cert. 4 years ago you were in intensive rehab for a TBI, today you are a tradesman - Diesel Fitter. An amazing achievement that was a lot of hard work, along with support and assistance from Family and friends along the way. ❤️

Excited to be a part of this - our first meeting is next Wednesday
29/05/2026

Excited to be a part of this - our first meeting is next Wednesday

Know someone living with or supporting someone with Parkinson’s - we have established a support group that will be meeti...
29/05/2026

Know someone living with or supporting someone with Parkinson’s - we have established a support group that will be meeting monthly on 1st Wednesday of the month. Our first meeting is next week. See details below

Address

Weipa, QLD

Telephone

+61427647728

Website

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