Lifecycle Fitness

11/07/2018

Go the blues!!!!

14/09/2017

Make sure you finish you're working week on the right note with either our High Performance morning sessions or our 9:40 Pilates and HIIT session taken tomorrow by whippet

21/06/2017

END OF FINANCIAL YEAR SALE: 1 Years Gym Membership to our weights and cardio room for $499 for all new members. That's less than a $1.40 a day. Stop your excuses and purchase one today. This offer is only available until June 30.
For more information phone 9386 1887 or visit us at the gym.

29/05/2017

Our brand new timetable is LIVE! With new classes and new times what sessions will you be committing to this week?

www.lifecyclefitness.com.au/timetable


Rowan Perry Ed Sullivan Ryan Clark Trent Langlands Matt Garry Shaun Mitchell Shirin Guzzardi Gareth Morton Mitchell Anderson

GROUP SCHEDULE HIIT High intensive interval training - Prepare to get your heart rate up with this cardiovascular fat burning session. With short periods of anaerobic exercise, you’ll have less recovery periods keeping your heart rate high and staying in an optimal fat burning state. STRENGTH

19/05/2017

Stay tuned! May 29th a brand new timetable with new classes is dropping.

Matt Garry Ryan Clark Trent Langlands Rowan Perry Mitchell Anderson Shaun Mitchell Shirin Guzzardi Gareth Morton

28/04/2017

Who's joining us tomorrow for our open day? Free classes are available at 6:30 and & 7:30am, with 20% off all memberships. Tag your mates and come and experience why we're one of the Eastern Suburbs best gyms.

24/04/2017

This Saturday April 29, Lifecycle fitness is hosting an open day. Come down and get a taste of why we're one of the Eastern Suburbs best gyms and receive discounted rates on memberships. BodyScience will also be there handing out healthy treats.

Trent Langlands Ryan Clark Matt Garry Mitchell Anderson Shaun Mitchell Shirin Guzzardi Ed Sullivan

12/04/2017

Our 6:30 & 7:30am classes are still on! So come and train with us before indulging in your long weekend festivities.

Good Friday: CLOSED
Easter Saturday: 6:30 & 7:30am classes
Easter Sunday: CLOSED
Easter Monday: First floor gym open 7am - 12pm

Happy Easter from the Lifecycle Team

Trent Langlands Ryan Clark Matt Garry

11/04/2017

Looking for some light lunchtime reading? Our new website is live. Check it out via the link below and let us know what you think!

Ryan Clark Trent Langlands Matt Garry

http://www.lifecyclefitness.com.au/

07/04/2017

What would a top Jockey like Hugh Bowan do to prepare himself for one of the biggest races on ? Check out his training session with our Co-Owner Trent Langlands as they focus on balance and firing up Hugh's nervous system.

https://www.youtube.com/watch?v=M3nJEp_R25w&feature=youtu.be



Matt Garry Ryan Clark Sophia Louise

What kind of preparation is needed to ride World's Best Horse Winx in the $4M Longines Queen Elizabeth Stakes tomorrow? Matt Kelly from G1X finds out!

23/02/2017

What sets our challenge apart from the rest? We've teamed up with Dietitian Eliza Freney to educate you on the right nutrition to not only transform your body but your mind for long lasting and maintainable results. Are you ready to ditch the diets? Do you want to make a change that lasts? Then hit the link below and secure your spot for our challenge launching March 1, today.
https://www.eventbrite.com.au/e/the-body-challenge-at-lifec…

31/01/2017

NEW CLASS ALERT: Wednesday's are dedicated to STRENGTH!
Come and sweat it out during our new strength focused sessions, where you'll learn how to develop muscle definition & power, improve endurance, balance & your fat burning capacity during our 6am, 7am & 6pm classes.
Our usually training will still be on at 5:10 & 9:30am.

We're pumped to roll out so many new and exciting changes to our members this year and this is one of many.