Fernwood Waurn Ponds

Fernwood Waurn Ponds We know that walking into a gym can be intimidating. We've been there before. We're always on hand, ready to answer any questions you may have.

The last thing we want is for you to feel self-conscious when you're running on the treadmill or approaching a new piece of equipment for the first time. So we only employ female staff members who are, above anything else, friendly and approachable. All you need to do is ask! We've included all the things you want in a gym: enough cardio machines to go around, a variety of strength machines and a stack of free weights, a functional training area, a thorough group fitness timetable, child minding, free breakfast and, of course, squeaky-clean bathrooms stocked with all the essential toiletries for you...

Protein might just be the most underrated tool in your training plan 💕Most women aren't eating enough of it, and it's ho...
14/09/2026

Protein might just be the most underrated tool in your training plan 💕

Most women aren't eating enough of it, and it's holding their results back. Swipe through for everything you need to know, from how much to eat to the best sources to add to your meals.

12/09/2026

FERNWOOD OPEN DAY 🎉🎉🎉

Our biggest event of the year is here!!!!

Come on down to our Open Day this Monday 14th of September 6am to 7pm.

Join on the day and receive $0 dollar joining fee, one month FREE plus a bonus gift bag full of lots of goodies.

We will also have on the day
💕 Free workouts
💕Prizes and giveaways
💕Local business stalls

Book in your spot today to get joined on 0400 973 179 or DM us now!

Last night we had the privilege of attending the AUSactive Gala Awards surrounded by incredible individuals and business...
11/09/2026

Last night we had the privilege of attending the AUSactive Gala Awards surrounded by incredible individuals and businesses in our amazing industry.

Although we didn’t bring home the win, we are incredibly proud and grateful to be a finalist for the People’s Choice Award category - one that means so much to us because it’s voted for by the people who matter most, our members and our community.

Fernwood Fitness Waurn Ponds is so much more than just a gym. It’s a community of incredible women who support, encourage and genuinely care for one another, and we feel so lucky to be a part of that every day. The real prize! ✨

To our amazing team, our Fernie Fam - your passion, energy and care you bring to our club is what makes it such a special place. We are so proud of the environment we have created together.

To our beautiful members, thank you for making our club the incredible community it is. You inspire us every day in the way you show up for yourself and support the women around you. The impact of this extends well beyond our doors 💪🩷

11/09/2026

🎉OPEN DAY — Monday 14th September!🎉

Come along and celebrate with us!

We've got so many amazing things happening, including local business stalls, draw prizes, FREE classes, and goodie bags for the first 50 new members who join on the day!✨

OPEN DAY SPECIAL
🏋🏼‍♀️ $0 Joining Fee
🏋🏼‍♀️ 1 MONTH FREE
🏋🏼‍♀️ PLUS a FREE Goodie Bag
*First 50 members

Don't miss out - Come down, check us out and take advantage of this incredible offer!💪🏼🎁

📲 Call us on 0400 973 179 to book in your tour or send us a DM!

🎉OPEN DAY — Monday 14th September! 🎉Come along and celebrate with us! We’ve got so many amazing things happening, includ...
10/09/2026

🎉OPEN DAY — Monday 14th September! 🎉

Come along and celebrate with us!
We’ve got so many amazing things happening, including local business stalls, draw prizes, FREE classes, and goodie bags for the first 50 new members who join on the day! 🙌✨

OPEN DAY SPECIAL
🏋 $0 Joining Fee
🏋 1 MONTH FREE
🏋 PLUS a FREE Goodie Bag!
*First 50 members

Don’t miss out — come down, check us out and take advantage of this incredible offer! 🎁💪

📲Call us on 0400 973 179 to book in your tour or send us a DM!

10/09/2026

Sometimes the smallest things stay with you the longest 💕

Has a Fernwood trainer or fellow member ever said something to you that stuck? A word of encouragement before a big session, a check-in on a hard day, or something that made you feel like you truly belonged here.

We'd love to hear it. Drop your moment in the comments below 👇

🧘Women's Health Week Special Event🧘Saturday 12th September - 10.15am with Emma from Zenlife Retreats.This Women’s Health...
09/09/2026

🧘Women's Health Week Special Event🧘

Saturday 12th September - 10.15am with Emma from Zenlife Retreats.

This Women’s Health Week, take an hour to focus on one of the most important relationships you have, the one with yourself. In this uplifting and reflective workshop, we’ll explore the way we speak to ourselves, recognise the strengths we often overlook, and learn how to replace self-criticism with greater self-compassion. Through guided reflection, mindset tools and a personal letter to yourself, you’ll leave with a deeper understanding of your inner voice and practical ways to show yourself more kindness, acceptance and support.

💕Limited bookings 💕Book in the app to secure your spot

08/09/2026

Tired, inflamed and can't explain why?

Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.

Head to to listen to the full episode 🤍

Address

2-26 Rossack Drive
Waurn Ponds, VIC
3216

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 2pm
Saturday 8am - 1pm
Sunday 8am - 12pm

Telephone

+61400973179

Website

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