Wauchope Fitness Centre

Wauchope Fitness Centre

✨ SAVE THE DATE!!!!!! ✨
15/09/2026

✨ SAVE THE DATE!!!!!! ✨

A big congratulations to member KAI AUSTIN for becoming the EJ Australian Enduro champion! A big well done!! 👏👏 🥇
14/09/2026

A big congratulations to member KAI AUSTIN for becoming the EJ Australian Enduro champion! A big well done!! 👏👏 🥇

Attention members, unfortunately tomorrow's 6am spin class will not be running. Our 6am HYROX class is still on as norm...
08/09/2026

Attention members, unfortunately tomorrow's 6am spin class will not be running. Our 6am HYROX class is still on as normal!
Thank you for your patience.

From The team from Wauchope Fitness Centre

A Big Happy Fathers day to all the fathers, father figures, step fathers, grandpas, pops and fathers to be! Enjoy the da...
05/09/2026

A Big Happy Fathers day to all the fathers, father figures, step fathers, grandpas, pops and fathers to be!

Enjoy the day with your loved ones!

From,
the team at Wauchope Fitness Centre

✨A Massive Well done to our members Brenda and Ian who raised an amazing $2722 for the step up to breast cancer fundrais...
01/09/2026

✨A Massive Well done to our members Brenda and Ian who raised an amazing $2722 for the step up to breast cancer fundraiser in august. Their team oof 3 walked 358km!!!

Get yourself ready for a week of smashing your goals! Preparation is the key to sticking to your daily habits and reachi...
30/08/2026

Get yourself ready for a week of smashing your goals!
Preparation is the key to sticking to your daily habits and reaching those goals.
- plan your workouts for the week, schedule them in like doctors or hair appointments!💁‍♀️ Head to our website to check out our group class timetable.
- Plan your meals for the week, this can include healthy snacks. Simply bringing them to the front of the fridge at eye level has been proven to make a huge difference in reaching for those better options for those late arvo cravings.
-Lay out your workout clothes for in the morning ready to go!
Get your activewear, shoes, socks, pack your gym bag ready to grab and get out the door!
-Message your workout buddy! Having support and accountability is a major win when trying to stick to those daily habits!
-Get a good night sleep! Developing a good bed time routine and getting enough sleep is the key to managing hunger hormones and giving you the energy to win the day! Staying away from screens, not eating too close to bedtime and doing something (like reading, bath ) to relax into bedtime can make a huge difference!
- GRATITUDE, getting up each day and being able to move your body is something that we can take for granted (think of a time you have been unwell or injured). Instead of saying you HAVE to workout , try saying I GET to work out. Mindset is everything.

Enjoy your week everyone!✌️

16/08/2026

What are our spin classes all about??!!!

Come along this week and bring a friend for free!

We have 2 deserving winners for our July Member of the Month!! Kim Hammer and Keali Newman!!! Well done Ladies.Pop up to...
14/08/2026

We have 2 deserving winners for our July Member of the Month!!

Kim Hammer and Keali Newman!!! Well done Ladies.

Pop up to reception to claim your goodies!!

Address

79-81 Cameron Street
Wauchope, NSW
2446

Telephone

+61255083802

Website

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