FIT FAST 30

FIT FAST 30 FIT FAST 30 - Get fit in 30 minutes is an exclusive form of exercise which is all about becoming fit fast. It’s all about becoming fit in 30 minutes. Yes!

This training has both physical & mental health benefits and gives you the results you are working for! Bringing a new style of training, an all exclusive form of exercise, G.I. FIT IN is renaming, rebranding and refreshing as FIT FAST 30! They say 30 minutes of exercise per day has multiple physical and mental health benefits. Here at FIT FAST 30, you can get your 30 minutes of exercise, but feel

good for life! On offer will be the usual and most loved classes that previously were run, but totally revamped and ready to make you work. Don’t let 30 minutes scare you, thinking it will be a high intensity session every time, as FIT FAST 30 will always show different levels of performance to suit your fitness ability and can modify moves for any physical or health restraints. Ultimately the intensity is up to you! Can 30 minutes a day really benefit your health? Absolutely. A 30 minute express session boosts your metabolism, assists you in hitting you target heart rate, it works every muscles group, and as said above can be for both beginners and intermediate participants. 30 minute training can be used to build strength and endurance, tone and define, lose or maintain weight and by being a quick class, keeps you motivated to stay on track and reach your health and fitness goals. Then there’s also the added bonus that when you’re rushed for time, you are in and out before you know all while being fit and healthy!

14/06/2026
07/06/2026
WORKING OUT MAKES YOU FEEL HAPPYSTRONG FIT SEXYAMAZING UNSTOPPABLE CONFIDENT HEALTHY AMAZING Fitness Classes with GINA 0...
07/06/2026

WORKING OUT
MAKES YOU FEEL
HAPPY
STRONG
FIT
SEXY
AMAZING
UNSTOPPABLE
CONFIDENT
HEALTHY
AMAZING

Fitness Classes with GINA 08/06 - 12/06/26
times & location below ⬇️ ✴️

BOOKING ESSENTIAL
MSG GINA : 0423 772 383

Mon 08/06
🏋️‍♀️ 6.30pm - Pump It Up (define your muscles)
💃 7pm - Zumba® Fitness (let your mind, body & soul move with the rhythm of the beat).

Tues 09/06
🏃‍♂️ 🏋️‍♀️ 💪🏼6.30pm - Triple Whammy (cardio, strength & tone). Triple every move I create for you to do, it’s a surprise each week).

Wed 10/06
🏃‍♂️ 6.30pm - Step n’ Tone cardio fitness to improve speed).

Thurs 11/06
💃 9.30am - Zumba Gold® Fitness (show your groove with low impact dance moves).
🥊 6.30pm - Box it Out (with 1kg hand-weights or without - punch it out/ strike and kick your way to the shadow combo moves).

The fitness classes above ⬆️⬆️⬆️ are all located at ➡️ ✅St Mary’s Hall Wood Street Warwick, 🅿️ in Acacia Ave.

⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

All classes below ⬇️⬇️⬇️we meet
➡️ ✅Skate Park near the Weir.

❌Wed 10/06 NO STEP n’ TONE due to prior commitment.
❌🏃‍♂️ 9.30am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Fri 12/06
🏃‍♂️10am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Bookings Essential
Message Gina 0423772383

Please bring towel, mat, water bottle to all fitness classes & extra for outdoor training - sunscreen, hat, sunnies & the AMAZING you !!!

Fitness Made Fun 🤩
FIT FAST 30
Let’s Go 💪🏼🙌🏼 Gina

LEVEL UPJUNE WE CAN DO THIS 🏋️‍♀️ 💃 Fitness Classes with GINA 01/06/26 - 05/06/26times & location below ⬇️ ✴️BOOKING ESS...
31/05/2026

LEVEL UP
JUNE
WE CAN DO THIS
🏋️‍♀️ 💃

Fitness Classes with GINA 01/06/26 - 05/06/26
times & location below ⬇️ ✴️

BOOKING ESSENTIAL
MSG GINA : 0423 772 383

Mon 01/06
🏋️‍♀️ 6.30pm - Pump It Up (define your muscles)
💃 7pm - Zumba® Fitness (let your mind, body & soul move with the rhythm of the beat).

Tues 02/06
🏃‍♂️ 🏋️‍♀️ 💪🏼6.30pm - Triple Whammy (cardio, strength & tone). Triple every move I create for you to do, it’s a surprise each week).

Wed 03/06
🏃‍♂️ 6.30pm - Step n’ Tone cardio fitness to improve speed).

Thurs 04/06
💃 9.30am - Zumba Gold® (show your groove with low impact dance moves).

🥊 6.30pm - Box it Out (with 1kg hand-weights or without - punch it out/ strike and kick your way to the shadow combo moves).

The fitness classes above ⬆️⬆️⬆️ are all located at ➡️ ✅St Mary’s Hall Wood Street Warwick, 🅿️ in Acacia Ave.

⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

All classes below ⬇️⬇️⬇️we meet
➡️ ✅Skate Park near the Weir.

Wed 03/06
🏃‍♂️ 9.30am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Fri 05/06
🏃‍♂️10am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Bookings Essential
Message Gina 0423772383

Please bring towel, mat, water bottle to all fitness classes & extra for outdoor training - sunscreen, hat, sunnies & the AMAZING you !!!

Fitness Made Fun 🤩
FIT FAST 30
Let’s Go 💪🏼🙌🏼 Gina

LEVEL UP JUNEWINTER IS TO GET THE SUMMER BODY YOU’VE BEEN WAITING FOR ❄️ FIT STRONG HEALTHY MINDHEALTY BODYHAPPY SOUL 😊L...
31/05/2026

LEVEL UP JUNE

WINTER IS
TO GET
THE SUMMER BODY
YOU’VE BEEN
WAITING FOR ❄️

FIT
STRONG
HEALTHY MIND
HEALTY BODY
HAPPY SOUL 😊

LET’S GO ➡️

We Can Do This !!!!!! 💪🏼🙌🏼

📝 JUNE CONTRACT
1st - 30th JUNE
2026
$115 contract deal.

Otherwise you can purchase the following:

☝️ First timers: Try one class for $20 then you can choose any options below to purchase:

🎫 5 pass for any fitness class on the timetable for $70, valid for the month of purchase;

📝 Ultimate: $115 for unlimited classes on the timetable for the month of purchase (e.g., the month of June is $115).

☝️ First timers: Try one Zumba/Zumba Gold Fitness class for $12, then you can purchase;

🎟️ 5 pass Zumba/Zumba Gold fitness for $55, valid for 6 months.

For further information
msg📱Gina 0423 772 383

Fitness Made Fun 🤩

FIT FAST 30
>> Let's Go >> Gina

“A STRONG MINDSET IS THE BEST ACCESSORY FOR AN AWESOME WORKOUT”. ...
24/05/2026

“A STRONG MINDSET
IS THE BEST
ACCESSORY FOR
AN AWESOME
WORKOUT”.

-Cami

Fitness Classes with GINA 25/05 - 29/05
times & location below ⬇️ ✴️

BOOKING ESSENTIAL
MSG GINA : 0423 772 383

Mon 25/05
🏋️‍♀️ 6.30pm - Pump It Up (define your muscles)
💃 7pm - Zumba® Fitness (let your mind, body & soul move with the rhythm of the beat).

Tues 26/05
🏃‍♂️ 🏋️‍♀️ 💪🏼6.30pm - Triple Whammy (cardio, strength & tone). Triple every move I create for you to do, it’s a surprise each week).

Wed 27/05
🏃‍♂️ 6.30pm - Step n’ Tone cardio fitness to improve speed).

Thurs 28/05
💃 9.30am - Zumba Gold® Fitness is our MOTHER’S DAY celebration day wearing 🫶💕PINK & PEARLS 🫶💕 (show your groove with low impact dance moves).
🥊 6.30pm - Box it Out (with 1kg hand-weights or without - punch it out/ strike and kick your way to the shadow combo moves).

The fitness classes above ⬆️⬆️⬆️ are all located at ➡️ ✅St Mary’s Hall Wood Street Warwick, 🅿️ in Acacia Ave.

⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

All classes below ⬇️⬇️⬇️we meet
➡️ ✅Skate Park near the Weir.

Wed 27/05
🏃‍♂️ 9.30am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Fri 29/05
🏃‍♂️10am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Bookings Essential
Message Gina 0423772383

Please bring towel, mat, water bottle to all fitness classes & extra for outdoor training - sunscreen, hat, sunnies & the AMAZING you !!!

Fitness Made Fun 🤩
FIT FAST 30
Let’s Go 💪🏼🙌🏼 Gina

💪🏼🙌🏼YOU ARE STRONGER THAN YOU THINK 💪🏼🙌🏼Fitness Classes with GINA 18/05 - 22/05times & location below ⬇️ ✴️BOOKING ESSEN...
17/05/2026

💪🏼🙌🏼YOU ARE
STRONGER
THAN YOU
THINK 💪🏼🙌🏼

Fitness Classes with GINA 18/05 - 22/05
times & location below ⬇️ ✴️

BOOKING ESSENTIAL
MSG GINA : 0423 772 383

Mon 18/05
🏋️‍♀️ 6.30pm - Pump It Up (define your muscles)
💃 7pm - Zumba® Fitness (let your mind, body & soul move with the rhythm of the beat).

Tues 19/05
🏃‍♂️ 🏋️‍♀️ 💪🏼6.30pm - Triple Whammy (cardio, strength & tone). Triple every move I create for you to do, it’s a surprise each week).

Wed 20/05
🏃‍♂️ 6.30pm - Step n’ Tone cardio fitness to improve speed).

Thurs 21/05
💃 9.30am - Zumba Gold® Fitness is our MOTHER’S DAY celebration day wearing 🫶💕PINK & PEARLS 🫶💕 (show your groove with low impact dance moves).
🥊 6.30pm - Box it Out (with 1kg hand-weights or without - punch it out/ strike and kick your way to the shadow combo moves).

The fitness classes above ⬆️⬆️⬆️ are all located at ➡️ ✅St Mary’s Hall Wood Street Warwick, 🅿️ in Acacia Ave.

⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

All classes below ⬇️⬇️⬇️we meet
➡️ ✅Skate Park near the Weir.

Wed 20/05
🏃‍♂️ 9.30am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Fri 22/05
🏃‍♂️10am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Bookings Essential
Message Gina 0423772383

Please bring towel, mat, water bottle to all fitness classes & extra for outdoor training - sunscreen, hat, sunnies & the AMAZING you !!!

Fitness Made Fun 🤩
FIT FAST 30
Let’s Go 💪🏼🙌🏼 Gina

“COMMIT TO BE FIT”Fitness Classes with GINA 11/05 - 15/05times & location below ⬇️ ✴️BOOKING ESSENTIAL MSG GINA : 0423 7...
10/05/2026

“COMMIT TO BE FIT”

Fitness Classes with GINA 11/05 - 15/05
times & location below ⬇️ ✴️

BOOKING ESSENTIAL
MSG GINA : 0423 772 383

Mon 11/05
🏋️‍♀️ 6.30pm - Pump It Up (define your muscles)
💃 7pm - Zumba® Fitness (let your mind, body & soul move with the rhythm of the beat).

Tues 12/05
🏃‍♂️ 🏋️‍♀️ 💪🏼6.30pm - Triple Whammy (cardio, strength & tone). Triple every move I create for you to do, it’s a surprise each week).

Wed 13/05
🏃‍♂️ 6.30pm - Step n’ Tone cardio fitness to improve speed).

Thurs 14/05
💃 9.30am - Zumba Gold® Fitness is our MOTHER’S DAY celebration day wearing 🫶💕PINK & PEARLS 🫶💕 (show your groove with low impact dance moves).
🥊 6.30pm - Box it Out (with 1kg hand-weights or without - punch it out/ strike and kick your way to the shadow combo moves).

The fitness classes above ⬆️⬆️⬆️ are all located at ➡️ ✅St Mary’s Hall Wood Street Warwick, 🅿️ in Acacia Ave.

⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

All classes below ⬇️⬇️⬇️we meet
➡️ ✅Skate Park near the Weir.

Wed 13/05
🏃‍♂️ 9.30am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Fri 15/05
🏃‍♂️10am - Step n’ Tone (speed walk & combo training outdoors in the fresh air).

Bookings Essential
Message Gina 0423772383

Please bring towel, mat, water bottle to all fitness classes & extra for outdoor training - sunscreen, hat, sunnies & the AMAZING you !!!

Fitness Made Fun 🤩
FIT FAST 30
Let’s Go 💪🏼🙌🏼 Gina

Address

St Mary’s Hall , Wood Street
Warwick, QLD
4370

Telephone

0423772383

Website

Alerts

Be the first to know and let us send you an email when FIT FAST 30 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category