gripstrength_pt

gripstrength_pt Personal Training with Katie. Gymnastics, Mobility, Weightlifting, Strength and Conditioning.

This is ‘The Rig’ it’s such a fun play thing! I can teach you how to do strict pull ups, Kipping pull ups, butterfly pul...
07/10/2022

This is ‘The Rig’ it’s such a fun play thing! I can teach you how to do strict pull ups, Kipping pull ups, butterfly pull ups, chest to bar pull ups, toes to bar & bar muscle ups. We can even rack a barbell on it!🤩

This is Hank, he’s keen to get back to training after the holidays! Who’s with him?
02/10/2022

This is Hank, he’s keen to get back to training after the holidays! Who’s with him?

I’m ready! Now offering Personal Training sessions in my new purpose-built garage/gym in central Warrnambool & MVMNT365....
16/09/2022

I’m ready! Now offering Personal Training sessions in my new purpose-built garage/gym in central Warrnambool & MVMNT365. It’s been a little while in the making but I’m ready…I’m totally ready 😃

I’ll be offering Gymnastics training by building strength and mobility in the gymnastics foundational movements. Think upside down, extremely strong core and pulling strength. They’re just a couple of the cool outcomes from this style of training, it’s so much fun 🤩

Weightlifting is also on the menu, along with functional strength and conditioning.

Combining all of the above will give you so many options and so many opportunities for change mentally and physically ❤️

Give me a holler if you’re ready for some fun 🤩

See you in the gym
Coach Katie 👊🏼

Address

14 Japan Street
Warrnambool, VIC
3280

Telephone

+61427883337

Website

Alerts

Be the first to know and let us send you an email when gripstrength_pt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to gripstrength_pt:

Shortcuts

Share

Category