Elevate Strength Coaching

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Warrnambool, VIC
Elevate Strength Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Strength Coaching, Gym/Physical Fitness Center, Warrnambool.

Helping women of all ages and stages of life build strength, confidence and resilience through expert coaching, supportive community, in person and online training, and nutrition coaching.

23/07/2026

If you've ever wanted to start strength training but weren't sure where to begin, Foundation Strength was created for you

Designed specifically for beginners, this 6 week program focuses on building confidence, learning proper technique and developing strength in a supportive small-group environment

Whether you're completely new to the gym, returning after a break, or simply wanting to build a solid foundation before progressing, we'll guide you every step of the way

✔️ Beginner friendly
✔️ Maximum of 4 women per group
✔️ Expert coaching and personalised support
✔️ Build confidence, strength and movement that lasts

You don't have to be fit to start. You just have to be willing to begin!

If you have questions or to secure your place, call or text 0447 179 245 or email [email protected]

09/07/2026

Our Class Schedule update ✨

We’ve now added 10:15am classes Monday to Friday, giving you even more flexibility to fit strength training into your week.

24/02/2026

Our timetable just got even better! We’ve added extra session times:

🕣 8:15am – Monday & Thursday
🕥 10:15am – Tuesday, Wednesday & Friday

These are pre & postnatal classes also so everyone is welcome 🤍

22/01/2026

✨Banana honey protein smoothie✨
C: 38g | F: 2.5g | P: 46g
Ingredients
- 2 x scoops of ice
- 90g banana
- 100ml low fat milk
- 160g vanilla yopro yogurt
- 30g Whey protein powder
- 10g honey

12/01/2026

What would I tell myself if I was scared to start? I’d remind myself that fear usually means you’re close to growth. Your future self will thank you, because you never know until you try. 🫶🏼

Big shout out and thank you to 💖

07/01/2026

If you felt seen reading this, you’re not alone.

Elevate was built for women who want to feel better in themselves but without pressure, extremes, or unrealistic expectations.

Just support, consistency, and a space that meets you where you’re at.

If this sounds like you, we’d love you to be apart of our community 🤍

06/01/2026

There’s no one version of an Elevate woman.

Just women showing up, in different seasons, with different stories, and being supported through it all 🤍

If you’ve ever felt like the gym wasn’t made for you, this one is. 🫶🏼

04/01/2026

Our 2025 Recap
New spaces. New programs. New faces.
And a whole lot of women showing up for themselves ✨

This year was about growth, not just in what we built, but in the community we continue to grow every single day.

Thank you to every woman who trained with us, trusted us, supported us, and believed in Elevate 🤍

Here’s to everything we achieved together… and everything that’s still to come, bring on 2026! 💥

01/01/2026

Our ins and outs for 2026 💫 This year is about choosing what supports us, fuels us, and helps us grow. If it elevates us, it’s in. Let’s do this together. 🤍

Address

Warrnambool, VIC
3280

Website

https://elevatestrengthcoaching.com.au/

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