SW Personal Training

SW Personal Training Certified PT determined to help women achieve their fitness goals through strength training in a safe and non-judgmental studio.

Learn to work with your hormones, not against them for best results. https://linktr.ee/sw.personaltraining

Exciting times ahead with a move for the gym.📍New location will be in Dennington💪New program to get through till Christm...
23/08/2026

Exciting times ahead with a move for the gym.

📍New location will be in Dennington
💪New program to get through till Christmas - details coming soon

Classes will run as normal till 4 September

26/07/2026

No classes on Friday this week.

Plan your sessions accordingly 💪

14/07/2026

💪Group classes💪
What times does everyone want? Should we bring back 9:15am?

Regular weekly PT sessions1on1 or group PT sessions Be kept accountable💪DM to discuss your optionsSam x
12/07/2026

Regular weekly PT sessions

1on1 or group PT sessions
Be kept accountable💪

DM to discuss your options

Sam x

💪Ladies strength training 💪- group classes- 1 on 1 pt- online coachingWe work with ladies in all parts of their journey....
11/06/2026

💪Ladies strength training 💪
- group classes
- 1 on 1 pt
- online coaching

We work with ladies in all parts of their journey. It doesn’t matter if you are young or old, strength training will benefit you. Don’t let an injury prevent you from training, we will work with you to manage and prevent injuries.

Currently train some ladies who are pregnant, have back injuries, plantar fasciitis, shoulder injuries, constant headaches, hip issues, wrist issues. Strength training helps reduce symptoms all while strengthening and stabilising muscles.

Limited spots available
Dm to discuss your options

We have just opened up 2️⃣ more spots for regular weekly PT sessions1on1 or group PT sessions Be kept accountableDM to d...
29/05/2026

We have just opened up 2️⃣ more spots for regular weekly PT sessions

1on1 or group PT sessions
Be kept accountable

DM to discuss your options

Sam x

Struggling for motivation with the colder days upon us?1on1 or group PT sessions will keep you accountable.Limited spots...
27/05/2026

Struggling for motivation with the colder days upon us?

1on1 or group PT sessions will keep you accountable.

Limited spots available.

DM to discuss your options

We have 1️⃣ spot left for weekly PT sessions.DM to discuss and book sessions
22/05/2026

We have 1️⃣ spot left for weekly PT sessions.

DM to discuss and book sessions

✖️Affordable PT sessions✖️Weight based sessionsLocated in WarrnamboolDM to discuss and book sessions
20/05/2026

✖️Affordable PT sessions✖️

Weight based sessions

Located in Warrnambool

DM to discuss and book sessions

Address

Warrnambool, VIC

Telephone

+61414756852

Website

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