CuttasSubmissionFighting-Judo1

CuttasSubmissionFighting-Judo1 Sensei Mick Heimdall, with over 48years experience, in martial arts from judo sambo pangration and of course mma.

25/08/2026

FAMILY Judo is here.
NOW OPEN

Looking for a fun, year-round activity that keeps you fit and sharp? Join our adult Judo classes every Monday and Wednesday!

family discounts on offer

Enjoy the benefits of a sport that has no weather restrictions, learn powerful self-defense techniques, and become part of an energetic community.

Plus, we offer great family discounts for groups of three or more.
Whether you're new to Judo or a seasoned pro, our classes are perfect for all levels. Get started today and experience the thrill of Judo!.
[email protected] 0412729938.

sambo pankration bjj sport fight fightfitness kids ijf OJU jfa nswjudo judofamily judonsw judo4life judo4ever judo4all judolife warrawong warrawongpublicschool

Masons first judo event.Finished with a gold medal.When you train hard regardless if your a newbe or pro the results hap...
23/08/2026

Masons first judo event.
Finished with a gold medal.
When you train hard regardless if your a newbe or pro the results happen..wel done
Next event.....

FAMILY Judo is here.
NOW OPEN

Looking for a fun, year-round activity that keeps you fit and sharp? Join our adult Judo classes every Monday and Wednesday!

family discounts on offer

Enjoy the benefits of a sport that has no weather restrictions, learn powerful self-defense techniques, and become part of an energetic community.

Plus, we offer great family discounts for groups of three or more.
Whether you're new to Judo or a seasoned pro, our classes are perfect for all levels. Get started today and experience the thrill of Judo!.
[email protected] 0412729938.

sambo pankration bjj sport fight fightfitness kids ijf OJU jfa nswjudo judofamily judonsw judo4life judo4ever judo4all judolife warrawong warrawongpublicschool

Australia pangration Championships..grappling. silver medallist..mason entered his first event.85kg.Well done.New membe...
09/08/2026

Australia pangration Championships..grappling. silver medallist..mason entered his first event.85kg.
Well done.

New members are welcome judo1 wollongong
Monday Wednesday 630pm to 730m.
Warrawong Public School

NOW OPENFAMILY Judo is here. NOW OPENLooking for a fun, year-round activity that keeps you fit and sharp? Join our adult...
04/08/2026

NOW OPEN
FAMILY Judo is here.
NOW OPEN

Looking for a fun, year-round activity that keeps you fit and sharp? Join our adult Judo classes every Monday and Wednesday!

family discounts on offer

Enjoy the benefits of a sport that has no weather restrictions, learn powerful self-defense techniques, and become part of an energetic community.

Plus, we offer great family discounts for groups of three or more.
Whether you're new to Judo or a seasoned pro, our classes are perfect for all levels. Get started today and experience the thrill of Judo!.
[email protected] 0412729938.

sambo pankration bjj sport fight fightfitness kids ijf OJU jfa nswjudo judofamily judonsw judo4life judo4ever judo4all judolife

Great turn out on monday for knife defence.Tonight will be the final class for this program.If you missed Monday you can...
08/07/2026

Great turn out on monday for knife defence.
Tonight will be the final class for this program.
If you missed Monday you can attend tonight.
620pm start
730pm finish
Warrawong Public School
FREE CLASS.
Great for security. First responders or your general family protection.
See you tonight.

🚨 Would you know what to do? 🚨An attack happens in seconds. Your response could determine whether you escape safely or b...
30/06/2026

🚨 Would you know what to do? 🚨

An attack happens in seconds. Your response could determine whether you escape safely or become another victim.

This FREE School Holiday Self Defence Safety Training Night is designed to teach simple, practical skills that anyone can understand and remember under pressure.

You'll learn how to respond to common attacks involving:
🔪 Knives
🖊️ Pens
✂️ Scissors
📎 Everyday objects used as weapons

This is not about fighting.

It's about awareness, decision-making, creating an opportunity to escape, and getting home safely.

📅 Monday 6th Jully & Wednesday 8thJuly
🕡 6.30 pm to 7.30 pm
📍 Warrawong Public School


✅ FREE to attend
✅ Practical techniques
✅ Realistic scenarios
✅ Easy to learn

You only get one chance when confronted by violence.
✅If you're a first responder.
✅If you're a security guard.
✅Or just want the skills

Give yourself the knowledge and confidence to make better decisions when it matters most.
Please let us know

📧 [email protected]
0412729938

Please Like, Share, and Tag someone who would benefit from learning these important life skills.

Well done Mason on passing your yellow belt for seniors 🥋 FREE SCHOOL HOLIDAY JUDO! 🥋Looking for something active, fun a...
26/06/2026

Well done Mason on passing your yellow belt for seniors

🥋 FREE SCHOOL HOLIDAY JUDO! 🥋

Looking for something active, fun and different these school holidays?

Come along to Judo1 Wollongong and experience the exciting sport of Judo. Everyone is welcome, whether you've never stepped onto the mat or already have experience.

⭐ FREE TO ATTEND 📅 Monday 6th & Wednesday 8th 📍 Warrawong Public School

👦 Kids: 5.30 pm to 6.15 pm 👨 Adults: 6.30 pm to 7.30 pm

✅ Learn real Judo ✅ Build confidence ✅ Make new friends ✅ Improve fitness ✅ Have fun in a safe and friendly environment

Bring a drink bottle and comfortable clothing. We look forward to seeing you on the mat!

📧 E: [email protected]

Please Like, Share and Tag a friend who would love to give Judo a try!

🥋 FREE SCHOOL HOLIDAY JUDO! 🥋Looking for something active, fun and different these school holidays?Come along to Judo1 W...
26/06/2026

🥋 FREE SCHOOL HOLIDAY JUDO! 🥋

Looking for something active, fun and different these school holidays?

Come along to Judo1 Wollongong and experience the exciting sport of Judo. Everyone is welcome, whether you've never stepped onto the mat or already have experience.

⭐ FREE TO ATTEND 📅 Monday 6th & Wednesday 8th 📍 Warrawong Public School

👦 Kids: 5.30 pm to 6.15 pm 👨 Adults: 6.30 pm to 7.30 pm

✅ Learn real Judo
✅ Build confidence
✅ Make new friends
✅ Improve fitness
✅ Have fun in a safe and friendly environment

Bring a drink bottle and comfortable clothing. We look forward to seeing you on the mat!

📧 E: [email protected]

Please Like, Share and Tag a friend who would love to give Judo a try!

Address

127 Cowper Street
Warrawong, NSW
2505

Opening Hours

Monday 3:30pm - 7pm
Wednesday 3:30pm - 7pm

Telephone

+61412729938

Website

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