the_enhanced_athlete

the_enhanced_athlete Personal Trainer/Performance Coach

Football Development
Online Coaching
Programs
1on1 or Group

02/04/2026

You don’t need fancy drills to work on your finishing!

All you need is a ball and a goal.

Work on:

Inside foot
Laces
Week foot

Different areas - close range, side on, long range

Focus on - Clean contact on the ball, hitting the corners and locking your ankle

Repeat until you can’t get it wrong! That’s how you improve 💪

Need help with your striking technique? Comment FINISHING and let’s get to work ⚽️

24/02/2026

Ball mastery isn’t about tricks. ⚽️
It’s about control under pressure.

When you truly own the ball, you can combine movements, break down defenders, and create real goal scoring opportunities.

That’s the difference between flashy… and effective.

BE CREATIVE! 🪄
EXPRESS YOURSELF
DON’T FEAR MAKING MISTAKES

This is something I try to in-still in all my athletes.

How many of these skills can you do?
Let me know in the comments 💪

Looking to enhance your football skills this year! ⚽️I have a few spots available for our small group sessions, hurry as...
20/02/2026

Looking to enhance your football skills this year! ⚽️

I have a few spots available for our small group sessions, hurry as spots are limited!

Dm for more info and bookings! 💪

Get Enhanced!!

18/02/2026

Skill isn’t talent.. it’s trained.

Break it down. Practice it. Master it.
That’s how you improve ⚽️

How many of these can you do and which is your favourite? Let me know in the comments 💪

14/02/2026

Of course it was a goal! 😛💪

03/12/2025

Sprinting is a SKILL. LEARN IT‼️

Nail your technique and you don’t just get faster you get more efficient, more powerful, and more dangerous on the field.

This is Jaxton’s two accelerations a year apart! This is what consistency and the right mechanics can achieve! 🏎️💨

And we aren’t finished, just getting started! 💪

Awesome work Jaxton, your dedication and hard work will pay off one day I’m sure of it. Keep it up! 👏
duleski

12/09/2025

Body Feints, Cuts & Fake shots 🎯

These are my go to moves for creating space, beating a defender and working a clear shot!

Watch as I help one of my members refine her technique. It’s the small details that make the big difference! 💪


Club: Shellharbour FC Reserve/First Grade
Position: ST

🎉 700 Followers Giveaway 🎉To celebrate, I’m giving away a full Training Kit to one lucky winner! ⚽💪How to enter:1️⃣ Foll...
10/09/2025

🎉 700 Followers Giveaway 🎉

To celebrate, I’m giving away a full Training Kit to one lucky winner! ⚽💪

How to enter:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag 2 mates who need this in the comments 👇

✨ Bonus entry: Share to your story & tag me!

Winner announced this Saturday 13th September at 6pm! 👀🔥

Good luck and thank you again for all the continued support, means a lot! 💪

02/09/2025

Driving with speed! ⚽️🏃‍♀️💨

Your touches is the most important! Driving at top speed requires the right weight on the ball, too heavy and the ball will get away from you with the defender most likely pinching it or go out of play, too close and it will slow you down causing the defender to catch up.

The trick is to not break your stride when dribbling, a mixture of heavy touches and close touches to evade and get into open space.

Watch how I slowly correct Hannah’s touches to not break stride and keep her speed up when dribbling! 💪



14/08/2025

ARJEN ROBBEN! 👑

Is the player that comes to mind with this finish. A master of this technique. Everyone knew what he was going to do and still couldn’t stop it!

What a player! Go have a look at his highlights 🤯🤯

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” Bruce Lee

07/08/2025

Which is the better technique and why?

1. Or 2.

Let me know in the comments ⬇️⬇️⬇️

Address

Warrawong, NSW

Telephone

+61432511967

Website

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