Sanett's Fitness, Strength + Health

14/02/2026

On the Ferry from Sorrento to Queenscliffe Happy Valentines Day❤️

14/01/2026

WHY EXERCISE??? Because it's POWERFUL medicine for your body and mind, reducing many health risks!!!

13/01/2026

Dancing is not only fun but good for your brain, creating new neural connections and improves cognitive skills like memory, focus and awareness while reducing stress........

11/01/2026

07/09/2025

First day back on the boards after winter, Saturday morning was perfect 😀😎

30/08/2025

https://wix.to/5hAcNLn
Try our dance class.....!!!!!

30/08/2025

https://wix.to/9xqw10M
Dance like no one is watching!!!!, pure escapism!!!!

28/08/2025

How perfect are each of these daffodils 🌼 They got sent to me from the Cancer Council for our BMT fundraiser 👋🏻🙏🏻
But thanks to all you wonderful people that helped Suzie and I get to such a fantastic total.
It won’t be nice if I didn’t share these beautiful flowers with you, 🫶🏻🫶🏻🫶🏻

09/08/2025

https://wix.to/73WBaYF

This is the warmup section from a typical Strong People Stay Young (SPSY) class on the website: sanettsfitness.com

Imagine investing in something that gives you back INDEPENDANCE and allows you to fully participate in all facets of LIFE and dramatically improves your quality of life!
REMEMBER: !YOU! are your most important asset!!!

Every class is different-no more BORING, look forward to doing your class knowing it will be interesting & fun!!!

This SPSY class isn't a one size fits all program. I have carefully crafted this virtual personal training experience based on my face-to-face training expertise, but with a crucial difference, you can perform sessions where/when it suits YOU!
This program is both flexible and affordable!

This isn't just about spending money-it's about INVESTING in your independence, your health and your quality of LIFE.
The improvements you'll see cannot be measured in dollars alone!!!

The body is made to move and it's just YOU finding YOUR way in something that interests YOU ......, ENOUGH!

We also concentrate on maintaining Brain Fitness.

For more details go to
sanettsfitness.com
whilst you are there, have a look at our Bundle Offers :-)

09/08/2025

Join us for the SPSY Webinar on Thu, 14/8/2025 at 3pm! Get ready to have fun in our fitness class that will change the way you think about exercise. No more boring workouts! Sign up now to secure your spot: https://wix.to/nbC8qEZ

08/08/2025

Have Fun in our SPSY fitness class.
No more BORING..., that is why SPSY was born, to make Fitness, fun and exciting. The brain also has to be fit so that is why it is such an ALL INCLUSIVE class.

Go to our website: https://www.sanettsfitness.com/ and click the:

YES!!!, I WANT TO BE FIRST NOTIFIED, button
to watch the confirmation video and follow the instructions, i.e., scroll down to the 'GET IN TOUCH' form at the bottom of the page, this will send us your email so we can in turn send you the link to our SPSY Webinar on Thu 14/8/2025 at 3pm.