Limitless Strength

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Limitless Strength

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Ryan Codlin
Strength, Powerlifting & Nutrition Coach
Online & F2F Coaching Available
Get strong, loo

20/10/2026

Marathon pics ☀️

What a day! Still can’t believe we did it & raised so much for MND 💪

Time to get strong again

18/10/2026

Simon’s Comp Day🤝

Huge lifts for Simon today at MD strength.

Squat 160kg (+10kg PB)
Bench (-2.5kg)
Deadlift 185kg (+15kg PB)
Total 432.5kg (+22.5kg PB)
9/9 good lifts

Coming into today Simon’s squat and deadlift progress was tracking really well so it’s great to see Simon put up the weights he is capable of on the platform. Huge 🚀

We took a conservative approach with bench press today after months of rehabbing Simon’s shoulder and building bench press loads back up. We prioritised shoulder health and locking down an overall total PB. Mission accomplished! Now we move onto hitting bench PBs at the next comp 💪

Well done Simon, you are one of the hardest workers in the gym & you deserve to achieve big things 🙌 great work mate keen to see how much we can add at the next comp 💪

14/10/2026

We did it.

On Sunday I ran 42km in the Nike Melbourne Marathon Festival to spread awareness and raise money to Fight MND.

Together we raised $6500 for the charity Fight MND to help find a cure for Motor neurone disease.

Thank you to all that have donated I can’t believe we have been able to raise so much money for a great cause!

If you would like to donate the link will be in my bio for the next week 🙏 every bit helps!

This one’s for you Dad ❤️

06/10/2026

Please donate via the link in my bio 🙌

11/09/2026

My Online Client John has been quietly making big moves this year. 🚀

We have been working together for a few years now starting with physique and general strength goals. This year John transitioned into powerlifting focused goals with the goal to complete late 2026.

John had to take 6 weeks off training to recover from surgery in January, which set him back in the short term. However, he did everything right to make sure he was ready to get back to 100% as quick as possible during that challenging time.

John has been working hard to build his strength back up and he has now surpassed his previous best. We just did a mock meet to test his strength after a solid run of training the last few months & to have a trial run at our approach before his first comp.

John’s mock meet results:
Squat: 135kg / 145kg / 155 kg (+35kg)
Bench: 100kg / 105kg / 110 kg (+10kg)
Deadlifts : 197.5kg / 210kg / 220 kg (+20kg)
Total: 485kg (+65kg)
And he went 9/9 completing all lifts to competition standard with more in the tank.

John is competing in November and I’m very keen to see him smash his first powerlifting competition and to see all his hard work pay off 💪

06/09/2026

Hey man!

Happy Father’s Day.

It’s weird not catching up with you today.

I miss you & I think about you every day.

Thanks for being the best dad & my best mate.

You’re the smartest, funniest and strongest person I know & I’m proud that I can call you my dad.

I love you dad ❤️

31/08/2026

Brighton Beach Half Marathon 🌊☀️🏃‍♂️

21.1km run

I may have been slow and just about came last but I ran the whole 21km without stopping or walking. I have no idea how I managed that as I normally have to every few kms. So I’m really happy with how I went.

This practice event marks the half way mark for the distance I will be running in the full marathon in just 6 weeks to raise money for Fight MND.

I can’t believe I have to run twice as far in just 6 weeks it makes me realise just how hard this challenge is going to be on my body and how big of a mental challenge it’s going to be to push through. I’m definitely not build for long distance running But it’s all for an amazing cause!

Thanks to everyone who has supported me so far with donations, shares and messages, I appreciate you all so much! And thanks to Emma Kate for supporting me on the day and over the last few months!

Together we can raise money to help other families who have to deal with this horrible disease. If you want to donate please click the link in my bio, every little bit helps 🙌

We are nearly there, keep pushing your limits guys 💪

14/08/2026

Fight MND Marathon update.🚀

Link to support & donate in my bio. 🤝

10/08/2026

This weeks snaps

Still training for the marathon, ran to Maccas and back. 17km.

Saved a stick insect from some cobwebs with Harley.

Kicked the ball around when the sun finally came out.

Vibes.

Artist.

Few runs in the cold and rain.

Emma’s Parma 🤤🤤

Harley wanted to take a photo of me.

Still lifting 💪

Address

243 Albert Road
Warragul, VIC
3820

Telephone

0428898733

Website

https://form.jotform.com/261401174318045

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