CrossFit Warragul

07/09/2026

🧗‍♀️ Rope climbs

Rope climbs are one of the higher-skill movements in CrossFit, and for most members, they take time to develop.

Like everything in CrossFit we have a scaling option to suit every level. From half climbs, rope bites, ring rows & pull ups!

As well as being super rewarding to nail, rope climbs are a functional movement great for grip strength, upper body strength & overall coordination.

Feat here Katrina Harrison making them look so easy 😎

01/09/2026

Things at CrossFit Warragul that just make sense!

21/08/2026

New 6-week training block!! Starting Monday 24th August 🙌🏼
 
6 Weeks - $150
 
CrossFit Warragul is getting summer ready with a new training block! Targeting aesthetics, the CrossFit way.
 
The 6-week training block will include
-      Training plan
-      Accessories
-      Access to all apps and support networks
-      Supportive training environment
 
If you’re a beginner or new to training, this 6 week training program is designed with a focus on building foundations, if you’ve ever thought about trying CrossFit, this is the best place to start.
 
Reach out to get started!

13/08/2026

10/08/2026

1RM testing week, done & dusted 😮‍💨

Look at those smiles! So proud of the crew, consistency has paid off with some huge strength gains amongst our community 🙌🏼💪🏼

We use percentages regularly for our strength work, so having a 1RM to work off is extremely beneficial for our training, it allows us to take away the guess work and ensure we are optimising weight training and lifts each session 🤗

Looking forward to another solid week of training 🥳💪🏼

29/07/2026

Bec joined CrossFit Warragul 12 months ago, anyone who knows Bec, knows she loves a chat 😆

Bec had been training prior to joining us, we asked her what’s the biggest change she’s noticed. She responded ‘being more consistent, I’m much stronger than I used to be and my technique has improved, I’ve gained muscle & strength much faster which is greatly motivating & shown me the value of training with purpose & consistency’ she said she is much more focused now on long term progress rather than the number on the scales 🥳

When asked about the community she said ‘the community is amazing & one of the biggest reasons I love training here, everyone is so welcoming, supportive & genuinely wants to see you succeed. I’ve made an incredible group of friends & its become so much more than just a place to workout’ 🥲🤗

All jokes aside, we love you Bec & so glad you are a part of CrossFit Warragul 🥳💪🏼🏋🏻‍♀️

27/07/2026

Feeling intimidated to try CrossFit!? Don’t! We’re all just a bunch of ordinary, awkward people 😆🤪

If you want to be a part of a genuine community - reach out now for your free 1:1 sesh!

20/07/2026

Happy Monday 🥳🙌🏼

Let’s get those sessions in, start the week right 👌🏼💪🏼

18/06/2026

We’ve been a bit quiet on the socials… we’ve been having so much fun we forgot to post about it 🤪🥳

26/05/2026

⭐️CROSSFIT WARRAGUL REVIEWS⭐️

We don’t just say it, we mean it.

Our results are driven through the support and encouragement of our community.

A place of health and fitness for everyone.