Operation Body Overhaul

03/10/2025

I get it!

Losing weight and staying motivated is hard. I’ve struggled with my weight and mental health too. But the key is simple: show up, keep going, never give up.

These photos are proof that change is possible. Not because I’m perfect, but because I don't quit.

If you want a trainer who truly understands the ups and downs, my private home gym is ready for you.

Message me today and let’s start your journey together.

Limit PM spots available.

20/09/2025

To all my amazing friends and family, if you know of anyone that is looking for a personal trainer I am opening my appointment book again, if you could mention me, that would be appreciated ❤️.

Summer’s around the corner – let’s do this together!

I’m opening up personal training spots in my private Home Studio in Warragul.

A welcoming space where you can focus, feel supported, and get results.

With 20 years of experience, you know you’ll be in good hands.

Whether it’s getting fitter, stronger, or working on full body recomposition, this is your chance to start before summer hits.

30 minute or 1 hour sessions available
Monday–Thursday after 5pm
Private, comfortable environment

Spaces are limited and they’ll go quickly, send me a message today and lock in your spot before they’re gone!

09/05/2024

I'm back!

Since last I have posted on my business page alot has changed.....

As most of you would be aware we made the decision to move back to Victoria (Warragul) after many years away.

We have now settled in and to my suprise I have had many old clients reaching out to me to ask if I am doing Personal Training.

The exciting news is..........

I am taking on 5 lucky clients!!

I will be working from Warragul.

So message me for availability and I will reach out to all that have enquired.

💚

14/09/2023

24/04/2023

Expression of Interest for Group PT classes (5 people)

6pm to 6.45pm

Tuesdays, Wednesdays and Thursdays

Will be ran in 4 Week Blocks from my home studio in bushland beach.

Message for full details

04/11/2022

Private Personal Training Studio in Bushland Beach.

Hey guys, I have just had some time slots open up for 1 hour sessions only.

I have had a few people waiting for sessions to become available, so please reach out if you looking to start personal training and we will try and get you started asap!

💚

02/11/2022

LAST BOOTCAMP BLOCK FOR 2022!

This block will only be a 5 week block, as our last day for 2022 is Friday 16th December.

Starts: Monday 14th November - 16th December

When: Monday - Frday 5am, 45 minute sessions.

Where: Peggy Banfield Park on the basketball courts.

As usual the last week will be full of Christmas themed workouts to have some fun (but not too much 😉) and reflect back on the great year we have had together as a group.

Limited spots available, so book now!

All fitness levels welcomed and encouraged.

Message for full details.

💚

25/09/2022

I have some Personal Training sessions that have just become available, after 8.30am......they will go fast!

Monday to Thursdays.

Message if you want to chat about starting your health and fitness journey.

30 and 60 minute sessions available.

Private Home Studio in Bushland Beach.

24/09/2022

Starts Tomorrow Morning!! (STILL TIME TO BOOK IN)

BOOTCAMP

New 6 Week block starting on

Monday 26th of September.

Monday to Friday, 5am - 5.45am.

Peggy Banfield Park in Bushland Beach ( Basketball courts).

It's warming up, it's getting lighter earlier......so what's your excuse? Let's get healthier together!

Limited spots.

Book in Now!

15/09/2022

BOOTCAMP

New 6 Week block starting on

Monday 26th of September.

Monday to Friday, 5am - 5.45am.

Peggy Banfield Park in Bushland Beach ( Basketball courts).

It's warming up, it's getting lighter earlier......so what's your excuse? Let's get healthier together!

Limited spots.

Book in Now!