07/05/2026
Little update again. It is almost exactly 1 week ago to the hour that they cut me open to remove my kidney. So how am I feeling today ?
Well, I feel great actually. All the hours I spend at the gym keeping myself healthy are paying off.
Recovery is going great, I am already at 30 minutes on the treadmill and to celebrate this legend took me out for lunch. I reckon I be good to drive next week, so I will start doing a few light recovery workouts to build up the core again and the week after that I should be good for work again. I won't be able to lift anything heavy but I am good to coach. I will reach out to everybody next week and we get this show on the road again 💪. Thanks to everybody that has reached out and showed their concern. I feel loved and I really appreciate it. It made the recovery so much easier 😊