Main St. Pilates

Main St. Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Main St. Pilates, Pilates Studio, 50 Main Street, Warooka.

Healthy hips 🤝 happy back..
06/02/2025

Healthy hips 🤝 happy back..

📍🏠 🧡
03/12/2024

📍🏠 🧡

August was a ride off 🤧Some fresh programs coming for September!
26/08/2024

August was a ride off 🤧

Some fresh programs coming for September!

Thank you . Such a delicious evening 🫶🏼🌝 We will have you anytime x
21/07/2024

Thank you . Such a delicious evening 🫶🏼🌝

We will have you anytime x

🌞 Slow Living & Empowered Practices by Sarah Hayes. Limited spots available for this little treat, a perfect opportunity...
15/07/2024

🌞 Slow Living & Empowered Practices by Sarah Hayes.

Limited spots available for this little treat, a perfect opportunity to RESET the nervous system.

Book now via Momence or message here to secure your spot..

Take time out of your busy schedule to reset for the week (and rest of the month) ahead. Move slowly, stretch, breathe, honour your body, mind and soul with a gentle restorative session guided by Sarah from Sarah Hayes Yoga. The 60min session will include gentle slow flow yoga and foundational breathing, meditation & mindfulness practices - perfect for soothing the nervous system and reviving a rushed body. We will be closing the session with nice warm herbal tea. All practices will be suited to most body types & injuries, with sensitive souls in mind. DM us if you have any Qs.

Sarah is a local born YP woman, yoga and breathwork teacher specialising in rest, slow living and de-programming bodies from the hasty lives that we live. She can often be found running women’s retreats through Active Rest Retreats in regional SA, spending months interstate guiding people into the wilderness via expedition tourism, or (when not working) sitting quietly amongst the trees with a mug of hot cacao - join her for this once off RESET session with our Main St Pilates community.

Bookings now open for MARCH. New TIMETABLE + new MATURE class & REFORMER class starting on Tuesday next week (27/03/24)....
22/02/2024

Bookings now open for MARCH.

New TIMETABLE + new MATURE class & REFORMER class starting on Tuesday next week (27/03/24).

Taking on your feedback I have decided to run with times i.e (Reformer @6:15am). Please see the new timetable below.

Please attend when you can, we always program for who is in the classes (being beginner, intermediate or pregnant etc).

MATURE CLASS PACKAGES
$20 per class or 4 classes for $72

The ‘old lads’ class is up and running! and yes they are smashing it. Wednesdays @5:15pm.. join them if your interested💪...
08/02/2024

The ‘old lads’ class is up and running! and yes they are smashing it.
Wednesdays @5:15pm.. join them if your interested💪🏼

👋🏽A huge part of Pilates and is one of the most important Pilates principles is consistency. It is a struggle for us all...
26/01/2024

👋🏽

A huge part of Pilates and is one of the most important Pilates principles is consistency. It is a struggle for us all but try and make one (minimum) firm commitment a week for your mind and body 🫶🏼

Another Spicy Sculpt on Saturday’s from our girls 🌶️
20/01/2024

Another Spicy Sculpt on Saturday’s from our girls 🌶️

Address

50 Main Street
Warooka, SA
5575

Telephone

+61478667560

Website

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