Empower Lifestyle & Fitness

18/04/2017

Please be advised there will be NO EVENTS or sessions available until further notice.

13/04/2017

THE WINNER OF THE JAR OF EGGS AND BOOTCAMP SESSION IS.........
Emily Gavranich with the closest guess of 54 eggs!
There was a total of 65 in the jar!
HAPPY EASTER EVERYONE !

11/04/2017

Come on ELFs keep on sharing and guessing !!

EASTER EGGS GUESSING COMPETITION‼️
The Easter bunny is doing his lunges ready for all the yummy chocolate eggs!! 🐰

WIN this jar of Easter eggs PLUS a FREE Bootcamp session!! by doing these 4 simple things

LIKE 👍our page
COMMENT 💬 your guess of how many eggs are in the jar
TAG 🙋a friend in the comments
SHARE ☑️ this post

WINNER announced Thursday 13th April

*lunging bunny not included

07/04/2017

EASTER EGGS GUESSING COMPETITION‼️
The Easter bunny is doing his lunges ready for all the yummy chocolate eggs!! 🐰

WIN this jar of Easter eggs PLUS a FREE Bootcamp session!! by doing these 4 simple things

LIKE 👍our page
COMMENT 💬 your guess of how many eggs are in the jar
TAG 🙋a friend in the comments
SHARE ☑️ this post

WINNER announced Thursday 13th April

*lunging bunny not included

04/04/2017

Tuff Tuesday! Kettlebell swings in full action!

03/04/2017

Super Duper Mondays! Have a fantastic day ELFs!! Spread that positive energy and make today a great one 👍🙌

02/04/2017

Don't forget to share like and comment to WIN! Keep it going guys don't stop now. !!!

Hey ELFs !! BOOTCAMP will be the 22nd of April! I will be giving away 1 x FREE ticket to this Bootcamp !
All you have to do to go into the draw to win is
1⃣ LIKE Empower Lifestyle & Fitness
2⃣ SHARE this post
3⃣ COMMENT below & tag 2 friends in the comment who would love to come!

WINNER will be drawn 19th April

29/03/2017

Hey ELFs !! BOOTCAMP will be the 22nd of April! I will be giving away 1 x FREE ticket to this Bootcamp !
All you have to do to go into the draw to win is
1⃣ LIKE Empower Lifestyle & Fitness
2⃣ SHARE this post
3⃣ COMMENT below & tag 2 friends in the comment who would love to come!

WINNER will be drawn 19th April

26/03/2017

Happy Monday ELFs! Rise & Burn! Chase your dreams, work hard & be your wonderful self. 👍👊☑️

22/03/2017

Some of the ELFs pushing through a partnered workout! Motivate | Educate | Empower

20/03/2017

Helping each other through a tough partnered workout at the Fitness & Yoga Workshop!
Motivate | Educate | Empower

19/03/2017

Stay tuned!! Exciting things coming! Who's keen ? Comment below if you would like to secure a spot for our first ever bootcamp in April!!!!