SoSo Pilates

SoSo Pilates Hi I'm Dee - founder of SoSo Pilates, a boutique home studio. Not so ordinary movement - for not so ordinary bodies.

I teach contemporary style Pilates that offers a blend of neuroscience-informed movement that is mindful and has a full-body approach.

21/08/2026

Who doesn’t love starting the day with an elephant?

Always fun to add a little birthday vibes in the studio
18/08/2026

Always fun to add a little birthday vibes in the studio

03/08/2026

You know that you are working hard when you’re at the end of your session and you can still make the transition look smooth

Some fun was had catching up with Meghann and other amazing instructors in Brisbane for the Neuro Labs.
02/07/2026

Some fun was had catching up with Meghann and other amazing instructors in Brisbane for the Neuro Labs.

Good morning from Sydney
20/06/2026

Good morning from Sydney

In Sydney this weekend and ready to meet one half of The Neuro Studio - Meghann
20/06/2026

In Sydney this weekend and ready to meet one half of The Neuro Studio - Meghann

18/06/2026

Notice the change happen as we changed the sensory input.

The sensory input was proprioception - notice he weight shift on your hands - and voila a new movement pattern was created.

31/05/2026

I have the pleasure to watch people achieve. What may be perceived as small milestones to some are large gains to others.
The excitement to be able to perform this exercise with straight legs and length in the spine for the first time definitely outweighs other nuances that are visible.

Good morning
21/05/2026

Good morning

13/04/2026

Balance, control and a whole lot of focus - love the way these ladies embrace the challenge

Address

Coral Pea Close
Warner, QLD
4500

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